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Brown Sugar Bourbon Chicken with Apple-Dijon Pan Sauce, Garlic Mashed Potatoes, and Lemony Broccoli

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Recipe Development TeamUpdated on November 13, 2025

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Calories

:

170 kcal

Protein

:

32g protein

Total Time

:

35 minutes

Difficulty

:

Medium

Calorie Smart

Carb Smart

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

ounce

Potatoes

tablespoon

Sour Cream

ounce

Broccoli

unit

Chicken Stock Concentrate

unit

Brown Sugar Bourbon Seasoning

unit

Lemon

clove

Garlic

unit

Apple

10 ounce

Chicken Cutlets

unit

Scallions

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

Nutrition Values

/ per serving

Calories170 kcal

Fat3.5 g

Saturated Fat1 g

Protein32 g

Cholesterol105 mg

Sodium95 mg

Iron0.4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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