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Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

with Tangy Blue Cheese Coleslaw
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
500 kcal
Protein
35g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Baby Lettuce

3 unit

Frank's Hot Sauce

6 ounce

Carrot

1 unit

Lemon

1.5 ounce

Blue Cheese Dressing

(Contains: Eggs, Milk)

10 ounce

Chicken Cutlets

4 ounce

Coleslaw Mix

1 teaspoon

Garlic Powder

Not included in your delivery

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

/ per serving
Calories500 kcal
Fat28 g
Saturated Fat11 g
Carbohydrate22 g
Sugar9 g
Dietary Fiber7 g
Protein35 g
Cholesterol145 mg
Sodium810 mg
Potassium660 mg
Calcium90 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Plastic Wrap
Peeler
Paper Towel
Large Pan
Medium Bowl

Cooking Steps

Prep & Make Buffalo Sauce
1

• Wash and dry produce. • Trim, peel, and cut carrots in half lengthwise, then cut into 1⁄2-inch-thick half-moons. Trim and discard root end from lettuce; separate leaves. Quarter lemon. • Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl. Tightly cover with plastic wrap and microwave until butter has melted, 30-60 seconds. Stir in Frank’s hot sauce.

Cook Chicken & Carrots
2

• Pat chicken* dry with paper towels; dice into 1⁄2-inch pieces. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, carrots, and garlic powder; season with salt and pepper. Cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. Add Buffalo sauce and cook, stirring, 30 seconds more. Remove from heat.

Make Coleslaw
3

• Meanwhile, in a medium bowl, combine coleslaw mix and blue cheese dressing. Season with salt to taste.

Finish & Serve
4

• Divide lettuce leaves between plates; fill with Buffalo chicken. Top with tangy coleslaw. Serve with lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the tangy-spicy Buffalo chicken, though some found it needed more seasoning or spice 🌶️.
  • Ease of prep: Quick and simple to prepare, with several mentioning it's great for a light summer meal.
  • Suggestions: Consider dicing chicken and carrots smaller; some preferred shredded carrots or would add celery for crunch.
  • Portions: Some found it light; adding extra chicken or a side dish could make it more filling.
  • Texture: The crunchy lettuce and coleslaw complemented the chicken well, but a few found the carrots too hard.
AI-generated from customer reviews