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Chicken over Creamy Parmesan Couscous

Chicken over Creamy Parmesan Couscous

with Roasted Carrots
4.0(174)46 Reviews
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Calories
630 kcal
Protein
43g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Israeli Couscous

(Contains: Wheat)

12 ounce

Carrot

2 tablespoon

Cream Cheese

(Contains: Milk)

1 tablespoon

Italian Seasoning

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 unit

Mushroom Stock Concentrate

10 ounce

Chicken Cutlets

1 ounce

Cheese Roux Concentrate

(Contains: Milk)

2 unit

Scallions

1 teaspoon

Garlic Powder

Not included in your delivery

1 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories630 kcal
Fat26 g
Saturated Fat10 g
Carbohydrate54 g
Sugar12 g
Dietary Fiber6 g
Protein43 g
Cholesterol140 mg
Sodium1120 mg
Potassium750 mg
Calcium210 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Small Bowl
Baking Sheet
Medium Pot
Paper Towel
Large Pan
Aluminum Foil

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Place cream cheese packet in a small bowl with warm water to soften. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.

Roast Carrots
2

• Toss carrots on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until tender, 25-30 minutes.

Cook Couscous
3

• Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add scallion whites and cook, stirring, until just softened, 1-2 minutes. • Add couscous and cook, stirring occasionally, until lightly toasted, 2-3 minutes. • Stir in 3⁄4 cup water, stock concentrate, half the garlic powder, 1 tsp Italian Seasoning, and a pinch of salt (1 1⁄2 cups water and 2 tsp Italian Seasoning for 4). Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. • Drain any excess liquid if necessary. Keep covered off heat until ready to use in Step 5.

Cook Pork
4

• Pat pork dry with paper towels and season all over with remaining garlic powder, remaining Italian Seasoning, salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. • Transfer to a cutting board and tent with foil to keep warm.

Swap in chicken for pork. Cook until browned and cooked through, 3-5 minutes per side.

Finish Couscous
5

• Return pot with couscous to stovetop over low heat. Stir in 1 cup water (2 cups for 4 servings), cheese roux concentrate, cream cheese, and Parmesan. Cook, stirring, until combined and creamy, 30-60 seconds. Remove from heat.

Finish & Serve
6

• Slice pork crosswise. • Divide creamy couscous between shallow bowls; top with pork and roasted carrots. Garnish with scallion greens and serve.

Slice chicken crosswise.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the creamy Parmesan couscous, which beautifully complemented the chicken and roasted carrots 🍲.
  • Ease of prep: Some found it easy to prepare, while others struggled with the couscous consistency in the final step.
  • Suggestions: Reduce water in step 5 for thicker couscous; use a large skillet instead of a pot for better results.
  • Portions: Consider adding extra vegetables like zucchini or Brussels sprouts to bulk up the meal.
  • Texture: For creamier couscous, simmer longer or uncover to reduce liquid; grated Parmesan melts better than shredded.
AI-generated from customer reviews

Reviews from our home cooks

V
Victoria MillerCooked for 2 people
|Feb 2, 2024
D
Debbie MillsapCooked for 2 people
|Nov 26, 2023
B
beverly baileyCooked for 2 people
|Nov 22, 2023
L
Lauren SuterCooked for 2 people
|Nov 26, 2023
D
David KirbyCooked for 2 people
|Nov 28, 2023
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Lauren HelmCooked for 2 people
|Nov 28, 2023
H
Hillary LoucksCooked for 2 people
|Nov 23, 2023
S
Shannon HollandbeckCooked for 2 people
|Dec 7, 2023
A
Alex SzafoniCooked for 2 people
|Nov 29, 2023
K
Karen LoosCooked for 4 people
|Nov 23, 2023