Crispy Brussels, Kale, and Couscous Salad with Red Wine Vin and Garlic Thyme Breadcrumbs
0.0(0)
Calories
:
770 kcalProtein
:
19g proteinTotal Time
:
30 minutesDifficulty
:
MediumVeggie
Allergens:
- Milk
- Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
1 unit
Veggie Stock Concentrate
½ cup
Feta Cheese
(Contains: Milk)
4 ounce
Kale
8 ounce
Brussels Sprouts
1 teaspoon
Dried Thyme
2 clove
Garlic
5 teaspoon
Red Wine Vinegar
¼ cup
Panko Breadcrumbs
(Contains: Wheat)
1 unit
Blood Orange
¾ cup
Israeli Couscous
(Contains: Wheat)
1 unit
Shallot
Not included in your delivery
10 teaspoon (tsp)
Olive Oil
¼ teaspoon (tsp)
Sugar
3 teaspoon (tsp)
Cooking Oil
1 tablespoon (tbsp)
Butter
(Contains: Milk)
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
Nutrition Values
/ per serving
Calories770 kcal
Fat44 g
Saturated Fat12 g
Carbohydrate79 g
Sugar13 g
Dietary Fiber10 g
Protein19 g
Cholesterol40 mg
Sodium570 mg
Potassium1010 mg
Calcium310 mg
Iron6.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
