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Crispy Buffalo-Spiced Chicken

Crispy Buffalo-Spiced Chicken

with Blue Cheese Sauce, Scallion Mashed Potatoes & Asparagus
Michelle Doll Olson
Michelle Doll OlsonUpdated on January 22, 2026
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Calories
710 kcal
Protein
39g protein
Difficulty
Medium
Allergens:
  • Milk
  • Eggs
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4.5 tablespoon

Sour Cream

(Contains: Milk)

½ tablespoon

Fry Seasoning

12 ounce

Potatoes

ounce

Carrot

6 ounce

Asparagus

1.5 ounce

Blue Cheese Dressing

(Contains: Eggs, Milk)

¼ ounce

Frank's Seasoning Blend

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

10 ounce

Chicken Cutlets

2 unit

Scallions

1 teaspoon

Hot Sauce

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories710 kcal
Fat40 g
Saturated Fat16 g
Carbohydrate48 g
Sugar7 g
Dietary Fiber5 g
Protein39 g
Cholesterol170 mg
Sodium890 mg
Potassium1000 mg
Calcium90 mg
Iron3.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Medium Pot
Strainer
Potato Masher
Paper Towel
Small Bowl

Cooking Steps

PREP
1
  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Dice potatoes into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens.

  • Trim and discard woody bottom ends from asparagus. (Save carrots for another use.)

ROAST CARROTS
2
  • Toss carrots on a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (all for 4 servings), salt, and pepper.

  • Roast on top rack until golden brown and tender, 20-25 minutes.

  • Swap in asparagus for carrots; roast until lightly browned and tender, 10-12 minutes.

MAKE MASHED POTATOES
3
  • While carrots roast, place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

  • Reserve ½ cup potato cooking liquid; drain and return potatoes to pot. Mash with one packet sour cream (two packets for 4 servings) and 1 TBSP butter (2 TBSP for 4) until smooth, adding splashes of reserved potato cooking liquid as needed. (You’ll use more sour cream in the next step.)

  • Stir in half the scallion greens. Season with salt and pepper. Keep covered off heat until ready to serve.

COAT CHICKEN
4
  • Meanwhile, pat chicken* dry with paper towels; season with salt and pepper.

  • Place 1 TBSP butter (2 TBSP for 4 servings) in a shallow microwave-safe dish. Microwave until melted, 30 seconds. Stir in panko, Frank’s Seasoning Blend, and a pinch of salt and pepper.

  • Brush one packet sour cream (two packets for 4) onto tops of chicken in a thin layer. (You’ll use the remaining sour cream in the next step.) Working one piece at a time, dip brushed sides of chicken into panko mixture, pressing to adhere (no need to coat the undersides).

  • Place chicken, coated sides up, on a second, lightly oiled baking sheet.

ROAST & MAKE SAUCE
5
  • Roast chicken on middle rack until browned and cooked through, 15-18 minutes. Transfer to a plate to rest.

  • While chicken cooks, in a small bowl, combine blue cheese dressing, scallion whites, and remaining sour cream.

SERVE
6
  • Divide carrots, mashed potatoes, and chicken between plates. Top chicken with blue cheese sauce, remaining scallion greens, and hot sauce if desired. Serve with any remaining blue cheese sauce on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the spicy Buffalo-style chicken, with some praising the blue cheese sauce for a perfect balance of heat and coolness 🌶️.
  • Ease of prep: While tasty, some found it time-consuming with lots of prep work and dishes; others appreciated the simple, fun cooking process.
  • Suggestions: Consider swapping carrots for asparagus; some prefer sautéing carrots instead of roasting. Try adding blue cheese crumbles for extra flavor.
  • Portions: A few wanted more chicken or vegetables; others found it hearty and filling with just the right amount of spice.
  • Customization: Those who dislike blue cheese suggested using ranch or plain sour cream with scallions as alternative toppings.
AI-generated from customer reviews