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2025-W49-223 Hey, Honey! Salmon

2025-W49-223 Hey, Honey! Salmon

with Roasted Broccoli & Zesty Green Beans
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2025
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Calories
740 kcal
Protein
34g protein
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

6 ounce

Green Beans

1 tablespoon

Fry Seasoning

12 ounce

Potatoes

1 unit

Lemon

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

4 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories740 kcal
Fat47 g
Saturated Fat11 g
Carbohydrate47 g
Sugar11 g
Dietary Fiber6 g
Protein34 g
Cholesterol110 mg
Sodium250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Baking Sheet
Paper Towel
Large Pan

Cooking Steps

2
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Cut potatoes into ½-inch-thick wedges. Zest and quarter lemon

     

3
  • Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest later), salt, and pepper. (For 4 servings, spread out across entire sheet.)

  • Roast on top rack for 10 minutes (you’ll add the green beans then).

4
  • Trim green beans if necessary. Once potatoes have roasted 10 minutes, remove sheet from oven.

  • Carefully toss green beans on opposite side with a drizzle of olive oil, salt, and pepper. (For 4 servings, leave potatoes roasting and add green beans to a second sheet; roast on middle rack.)

  • Return to top rack and roast until veggies are browned and tender, 12-15 minutes more.

  • Carefully toss roasted green beans with salt, pepper, and lemon zest to taste.

     

5
  • While veggies roast, pat salmon* dry with paper towels; season with remaining Fry Seasoning, salt, and pepper.

  • Heat a drizzle of olive oil in a large pan over medium-high heat. Add salmon, skin sides down, and cook until browned and crispy, 5-7 minutes. Flip and cook until salmon is opaque and cooked through, 1-2 minutes more.

  • Turn off heat; transfer salmon to a plate. Wipe out pan.

6
  • Return same pan to stovetop over medium heat. Add dressing, 2 TBSP water, and a squeeze of lemon juice. Simmer, stirring occasionally, until thickened, 1-2 minutes.

  • Turn off heat and stir in 1 TBSP butter until melted. Season with salt and pepper to taste.

7
  • Divide salmon, potatoes, and green beans between plates. Spoon sauce over salmon. Serve with remaining lemon wedges on the side.

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