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Mighty Meatless Bolognese

Mighty Meatless Bolognese

with Italian Veggie Crumbles and Tagliatelle Pasta
4.0(995)
Recipe Development Team
Recipe Development TeamUpdated on August 08, 2023
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Calories
680 kcal
Protein
51g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Eggs
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 clove

Garlic

1 unit

Shallot

¼ ounce

Parsley

6 ounce

Tagliatelle

(Contains: Wheat, Eggs)

8 ounce

Italian Veggie Crumbles

(Contains: Wheat, Soy)

1 tablespoon

Tuscan Heat Spice

13.76 ounce

Crushed Tomatoes

1 unit

Veggie Stock Concentrate

¼ cup

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

1 teaspoon

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)2845 kJ
Calories680 kcal
Fat12 g
Saturated Fat3.5 g
Carbohydrate102 g
Sugar14 g
Dietary Fiber7 g
Protein51 g
Cholesterol15 mg
Sodium1240 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Large Pan

Cooking Steps

Prep and Cook Pasta
1

Wash and dry all produce. Bring a large pot of salted water to a boil. Mince or grate garlic. Halve, peel, and thinly slice shallot. Finely chop parsley. Once water is boiling, add tagliatelle to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water for step 5, then drain.

Cook Shallot
2

Meanwhile, heat a drizzle of olive oil in a large pan over medium heat. Add shallot and cook, tossing, until softened, 3-5 minutes. Season with salt and pepper.

Cook Veggie Crumbles
3

Add veggie crumbles and Tuscan heat spice (to taste) to pan, breaking up crumbles into smaller pieces with a spatula or wooden spoon. Cook, stirring occasionally, until lightly browned and crisped, 3-5 minutes. Stir in garlic and most of the parsley (save a few big pinches for garnish). Cook until fragrant, about 1 minute.

Make Bolognese
4

Stir tomatoes, stock concentrate, and 1 cup water into pan. Bring to a boil, then lower heat and let simmer until slightly reduced, 5-10 minutes. Season with salt and pepper. TIP: Give the Bolognese a taste. If it seems sharp, try adding up to 1 tsp sugar to mellow it out.

Toss Pasta
5

Add tagliatelle, half the Parmesan, and a splash of pasta cooking water to pan and toss until thoroughly combined. TIP: If Bolognese seems dry, add more pasta cooking water until it’s nice and saucy.

Plate and Serve
6

Divide pasta between plates. Garnish with reserved parsley and remaining Parmesan.