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Pepita-Crusted Steelhead Trout

Pepita-Crusted Steelhead Trout

with Tomato-Feta Salad & Harissa-Roasted Sweet Potatoes
Recipe Development Team
Recipe Development TeamUpdated on March 17, 2026
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Calories
1120 kcal
Protein
39g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Fish
  • Eggs
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Lemon

2 unit

Sweet Potato

10 ounce

Steelhead Trout

(Contains: Fish)

1 clove

Garlic

4 ounce

Grape Tomatoes

4 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Red Pepper Jam

¼ tablespoon

Harissa Powder

0.19 cup

Panko Breadcrumbs

(Contains: Wheat)

1 teaspoon

Dried Oregano

2 teaspoon

Dijon Mustard

2 ounce

Mixed Greens

½ ounce

Pepitas

Not included in your delivery

1.5 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

6.5 teaspoon (tsp)

Olive Oil

0.18 teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

/ per serving
Calories1120 kcal
Fat80 g
Saturated Fat22 g
Carbohydrate61 g
Sugar21 g
Dietary Fiber9 g
Protein39 g
Cholesterol150 mg
Sodium920 mg
Trans Fat0.5 g
Potassium1470 mg
Calcium240 mg
Iron2.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Medium Bowl
Small Bowl
Paper Towel
Whisk
Large Bowl

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Slice sweet potatoes into ¼-inch-thick rounds. Peel and mince or grate garlic. Finely chop pepitas (or crush in their bag with a heavy-bottomed pan or rolling pin). Quarter lemon.

Roast Sweet Potatoes
2
  • Toss sweet potatoes on a lightly oiled baking sheet with a large drizzle of olive oil, half the oregano, ½ tsp harissa powder (¾ tsp for 4 servings) (or more if you want an extra kick!), and a big pinch of salt and pepper.

  • Roast on top rack for 12 minutes (you’ll add more to the sheet then).

Make Crust & Sauce
3
  • While sweet potatoes roast, place garlic and 1½ TBSP butter (3 TBSP for 4 servings) in a medium microwave-safe bowl. Microwave until butter is melted, 30-45 seconds. Let cool slightly, then stir in pepitas, remaining oregano, 3 TBSP panko (6 TBSP for 4), and a pinch of salt and pepper.

  • In a small bowl, combine mayonnaise, half the jam, ¼ tsp harissa powder (½ tsp for 4), and a squeeze of lemon juice. (Taste and add more harissa if you like.) If needed, add water 1 tsp at a time until mixture reaches drizzling consistency. Season with salt and pepper.

Roast Salmon
4
  • Pat salmon* dry with paper towels and season all over with salt and pepper. Drizzle skin sides with oil; rub to coat.

  • Once sweet potatoes have roasted 12 minutes, remove sheet from oven. Carefully push sweet potatoes to one side of sheet; place salmon, skin sides down, on empty side. (For 4 servings, transfer sweet potatoes to middle rack; add salmon to a second sheet and roast on top rack.) Evenly spread tops of salmon with a thin layer of mustard; sprinkle with a pinch of sugar and mound with pepita mixture, pressing firmly to adhere.

  • Roast on top rack until crust is golden brown, salmon is cooked through, and sweet potatoes are tender, 10-12 minutes.

Make Dressing & Salad
5
  • Meanwhile, in a second small bowl, whisk together remaining jam, 1½ TBSP olive oil (3 TBSP for 4 servings), juice from one lemon wedge (two wedges for 4), and a pinch of salt and pepper. TIP: For a tangier dressing, add another squeeze of lemon juice.

  • Halve tomatoes lengthwise.

  • In a large bowl, toss mixed greens, feta, and tomatoes with as much dressing as you like. Taste and season with salt and pepper if desired.

Serve
6
  • Divide salmon, sweet potatoes, and salad between plates. Drizzle salmon with as much sauce as you like. Serve with remaining lemon wedges and any remaining sauce on the side.

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