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[PROTEIN DOUBLE CHICKEN CUTLETS] Garlic Chicken in Creamy Tomato Sauce with Garam Masala Spiced Potatoes and Turmeric Rice

[PROTEIN DOUBLE CHICKEN CUTLETS] Garlic Chicken in Creamy Tomato Sauce with Garam Masala Spiced Potatoes and Turmeric Rice

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Recipe Development Team
Recipe Development TeamUpdated on November 19, 2025
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Calories
920 kcal
Protein
85g protein
Total Time
45 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 ounce

Carrots

1 teaspoon

Garam Masala

3 tablespoon

Sour Cream

(Contains: Milk)

12 ounce

Potatoes

1 unit

Tomato Paste

1 unit

Onion

1 unit

Lemon

1 teaspoon

Turmeric

1 clove

Garlic

24 ounce

Chicken Cutlets

1 teaspoon

Chili Flakes

1 teaspoon

Dijon Mustard

¼ ounce

Cilantro

½ cup

Basmati Rice

Not included in your delivery

6 teaspoon (tsp)

Salt

½ teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

½ tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

/ per serving
Calories920 kcal
Fat23 g
Saturated Fat8 g
Carbohydrate90 g
Sugar13 g
Dietary Fiber6 g
Protein85 g
Cholesterol275 mg
Sodium1310 mg
Potassium2380 mg
Calcium120 mg
Iron3.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

PREP
1
  • Wash and dry produce.

  • Peel and mince or grate garlic. Halve and peel onion; dice half into 1-inch pieces and grate the other half on the largest holes of a box grater. Roughly chop cilantro. Peel and dice potatoes into 1-inch pieces. Trim, peel, and dice carrot into 1-inch pieces. Quarter lemon.

MARINATE CHICKEN
2
  • Pat chicken* dry with paper towels and cut into 1-inch pieces.

  • In a medium bowl, combine chicken, half the sour cream, ½ tsp sugar, and ½ tsp salt (1 tsp sugar and 1 tsp salt for 4 servings). Stir to coat chicken; set aside to marinate.

COOK CHICKEN
3
  • Heat a drizzle of oil in a medium pot over medium-high heat (large pot for 4 servings). Stir in garlic, grated onion, garam masala, ¼ tsp turmeric (½ tsp for 4), a pinch of salt and pepper, and as many chili flakes as you like. (You’ll use more turmeric later.) Cook, stirring, until golden brown and fragrant, 2-3 minutes. TIP: Add a few splashes of water if onion starts to brown too quickly.

  • Add tomato paste and ½ cup water (1 cup for 4). Stir and bring to a boil, then reduce heat to a medium simmer. Cook, stirring occasionally, 10-12 minutes. TIP: When sauce is ready to have chicken added, a light sheen of oil will rise to the top.

  • Stir in chicken with marinade and cilantro; simmer over low heat, stirring occasionally, until chicken is cooked through, 5-7 minutes. Taste and season with salt and pepper if needed.

  • Keep covered off heat until ready to serve.

COOK RICE
4
  • While chicken is cooking, in a small pot (medium pot for 4 servings), combine rice, ¾ cup water (1½ cups for 4), ½ tsp turmeric (1 tsp for 4), and a large pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

START VEGGIES
5
  • While chicken and rice cook, in a large microwave-safe bowl, combine potatoes, carrot, and 1 tsp salt (2 tsp for 4 servings). Cover with plastic wrap and microwave until potatoes and carrot are tender, 6 minutes.

FINISH VEGGIES
6
  • In a large pan, heat a drizzle of oil and ½ TBSP butter (1 TBSP for 4 servings) over medium-high heat. Add potatoes and carrot, diced onion, half the mustard (all for 4), remaining turmeric, and a big pinch of salt. Cook, stirring occasionally, until vegetables are golden brown and have formed a crust, 8-10 minutes.

  • Squeeze juice from one lemon wedge (two wedges for 4) over potatoes and carrot. Taste and season with salt if needed.

FINISH & SERVE
7
  • Stir remaining sour cream into curry.

  • Fluff rice with a fork.

  • Divide rice, curry, and potatoes and carrot between plates or bowls. Serve with any remaining lemon wedges on the side.

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