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Seared Chicken Cutlets with Sweet Potatoes and Mixed Greens

Recipe Development TeamUpdated on November 13, 2025

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Calories

:

170 kcal

Protein

:

32g protein

Total

:

30 minutes

Difficulty

:

Easy

Calorie Smart

Sodium Smart

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

teaspoon

Balsamic Vinegar

unit

Chicken Stock Concentrate

unit

Lemon

unit

Sweet Potato

ounce

Rosemary

unit

Fig Jam

10 ounce

Chicken Cutlets

ounce

Mixed Greens

unit

Shallot

Nutrition Values

/ per serving

Calories170 kcal

Fat3.5 g

Saturated Fat1 g

Protein32 g

Cholesterol105 mg

Sodium95 mg

Iron0.4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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