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Sheet Pan Mexican Spiced Salmon

Sheet Pan Mexican Spiced Salmon

with Roasted Black Bean & Corn Medley, Fresh Pico de Gallo & Guacamole
4.0(52)7 Reviews
Avram Salzmann
Avram SalzmannUpdated on April 17, 2026
Get Free Steak + 10 Free Meals
Calories
780 kcal
Protein
43g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Green Bell Pepper

1 unit

Corn

1 unit

Red Onion

1 unit

Black Beans

1 unit

Tomato

1 unit

Lime

4 tablespoon

Guacamole

1 tablespoon

Mexican Spice Blend

1 teaspoon

Garlic Powder

¼ ounce

Cilantro

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

4 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories780 kcal
Fat41 g
Saturated Fat7 g
Carbohydrate54 g
Sugar10 g
Dietary Fiber14 g
Protein43 g
Cholesterol90 mg
Sodium660 mg
Potassium1340 mg
Calcium110 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Baking Sheet
Small Bowl
Paper Towel

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Drain beans. Drain corn. Core, deseed, and dice bell pepper into ½-inch pieces. Halve, peel, and dice onion. Quarter lime. Dice tomato. Roughly chop cilantro.

Roast Veggies & Start Pico
2
  • Toss beans, corn, bell pepper, and half the onion on one side of a baking sheet with a large drizzle of olive oil, garlic powder, half the Mexican Spice Blend, salt, and pepper. (For 4 servings, spread veggies out across entire sheet.) Roast on top rack until veggies just begin to soften, 9-11 minutes (you'll add tilapia to the sheet then!).

  • Meanwhile, in a small bowl (medium bowl for 4), combine juice from half the lime with as much remaining onion as you like. TIP: This will help soften the sharp flavor of raw onion.

Roast Fish & Finish Pico
3
  • Pat tilapia* dry with paper towels. Lightly drizzle with olive oil; season with remaining Mexican Spice Blend, salt, and pepper.

  • Once veggies have roasted 9-11 minutes, lightly drizzle empty side of sheet with olive oil; carefully add tilapia. Roast on top rack until veggies are tender and fish is cooked through, 8-11 minutes more. (For 4 servings, leave veggies roasting; arrange tilapia on a second baking sheet and roast on top rack.)

  • While fish and veggies roast, add tomato, cilantro, salt, and pepper to bowl with onion. Stir to combine.

Serve
4
  • Divide black bean jumble between plates; top with tilapia. Top with a squeeze of lime, guacamole, and pico (draining first). Serve.

Customer reviews

Review summary

Updated on Apr 2026
  • Flavor: Most loved the Mexican spice blend and overall flavor profile, though some found it mild and added extra seasonings.
  • Ease of prep: Easy to prepare with simple sheet pan cooking that delivers restaurant-quality results.
  • Suggestions: Try adding rice as a base, extra lime juice, or crunchy toppings like lettuce for more texture.
  • Portions: Consider doubling the guacamole for those who want more of this popular topping.
  • Cooking tip: Watch the beans carefully — some found them dried out from too much oven time.
AI-generated from customer reviews

Reviews from our home cooks

E
Elisa PonceCooked for 2 people
|Jan 3, 2026
J
Jenelle ThompsonCooked for 2 people
|Jan 1, 2026
E
Erica WetzelCooked for 2 people
|Jan 4, 2026
D
Deb GiddingsCooked for 2 people
|Jan 2, 2026