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Sheet Pan Onion Crunch Organic Chicken

Sheet Pan Onion Crunch Organic Chicken

with Carrots & Garlic Bread
Recipe Development Team
Recipe Development TeamUpdated on June 05, 2026
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Calories
820 kcal
Protein
48g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Eggs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Ciabatta

(Contains: Wheat, Soy)

12 ounce

Carrot

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

¼ cup

Monterey Jack Cheese

(Contains: Milk)

1 unit

Crispy Fried Onions

(Contains: Wheat)

12 ounce

Organic Chicken Cutlets

1 teaspoon

Garlic Powder

Not included in your delivery

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

3 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

per serving
Calories820 kcal
Fat46 g
Saturated Fat19 g
Carbohydrate48 g
Sugar14 g
Dietary Fiber5 g
Protein48 g
Cholesterol190 mg
Sodium800 mg
Trans Fat1 g
Potassium1220 mg
Calcium170 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Paper Towel
Baking Sheet

Cooking Steps

Coat Chicken
1
  • Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Place 2 TBSP butter (3 TBSP for 4) in a small bowl and bring to room temperature.

  • Pat chicken* dry with paper towels and season all over with salt and pepper; place on one side of a baking sheet (spread out across entire sheet for 4).

  • Set aside 2 TBSP dressing (4 TBSP for 4) in a second small bowl for serving.

  • Brush tops of chicken with ½ TBSP remaining dressing each. Sprinkle with Monterey Jack. Crush crispy onions in their package, then sprinkle over cheese, pressing to adhere.

  •  

Roast Chicken & Carrots
2
  • Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ¼-inch-thick pieces.

  • Toss carrots on opposite side of sheet from chicken with a drizzle of oil, salt, and pepper. Roast on middle rack until carrots are tender and chicken is browned and cooked through, 15-20 minutes. (For 4 servings, add carrots to a second baking sheet; roast carrots on top rack and chicken on middle rack.)

  • Roast on middle rack until carrots are tender and chicken is browned and cooked through, 15-20 minutes.

Make Garlic Bread
3
  • Meanwhile, combine softened butter with garlic powder to taste. Season with salt and pepper.

  • Halve and toast ciabatta. Spread cut sides with garlic butter. Cut each half on a diagonal.

Finish & Serve
4
  • Toss carrots with 1 TBSP plain butter (2 TBSP for 4 servings) until melted. Season with salt and pepper.

  • Divide chicken, carrots, and garlic bread between plates. Serve with remaining dressing on the side.