Skip to main content
Southwest-Spiced Chicken & Cumin Rice

Southwest-Spiced Chicken & Cumin Rice

with Roasted Zucchini, Smoky Crema & Toasted Pepitas
4.0(1.9K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024
Get Free Steak + 10 Free Meals
Calories
620 kcal
Protein
40g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Zucchini

1 clove

Garlic

¼ ounce

Cilantro

½ cup

Jasmine Rice

1 teaspoon

Cumin

½ ounce

Pepitas

10 ounce

Chicken Cutlets

1 tablespoon

Southwest Spice Blend

2 tablespoon

Smoky Red Pepper Crema

(Contains: Milk)

1.5 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

Salt

Pepper

4 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

/ per serving
Calories620 kcal
Fat29 g
Saturated Fat10 g
Carbohydrate50 g
Sugar8 g
Dietary Fiber2 g
Protein40 g
Cholesterol140 mg
Sodium220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Baking Sheet
Large Pan
Paper Towel
Small Bowl

Cooking Steps

Prep
1

• Adjust racks to middle and top positions and preheat oven to 450 degrees. Wash and dry produce. • Peel and mince or grate garlic. Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Roughly chop cilantro.

Cook Rice
2

• Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and cook, stirring, until fragrant, 30-60 seconds. • Stir in rice, cumin, and ¾ cup water (1¼ cups for 4 servings); bring to a boil. Once boiling, cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Roast Zucchini
3

• While rice cooks, toss zucchini on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack, tossing halfway through, 14-16 minutes.

Toast Pepitas
4

• Meanwhile, heat a large dry pan over medium-high heat. Add pepitas and toast, stirring occasionally, until fragrant and browned, 2-3 minutes. Transfer to a plate.

Cook Chicken
5

• Pat chicken* dry with paper towels and season all over with Southwest Spice Blend, salt, and pepper. Sprinkle with cilantro. • Heat a large drizzle of oil in pan used for pepitas over medium-high heat. Add chicken and sear until browned, 1-3 minutes per side. Turn off heat. • Transfer chicken to a second baking sheet. (TIP: For easy cleanup, line baking sheet with aluminum foil first.) Roast on top rack until cooked through, 6-8 minutes.

Make Sauce & Finish Rice
6

• While chicken and zucchini roast, in a small bowl, combine red pepper crema and sour cream. • Fluff rice with a fork; stir in toasted pepitas and 1 TBSP butter (2 TBSP for 4 servings). Season with salt and pepper to taste.

Serve
7

• Slice chicken crosswise. • Divide rice, chicken, and roasted zucchini between plates. Drizzle chicken with smoky crema and serve.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the smoky Southwest spices and creamy sauce, though some found it bland and wanted more depth.
  • Ease of prep: Customers appreciated how quick and simple this meal was to prepare, with clear instructions.
  • Suggestions: Consider adding lime or hot sauce for brightness; some preferred the chicken cut up bowl-style.
  • Portions: Several wanted more zucchini; a few felt the chicken pieces were too small.
  • Rice: Opinions varied widely; some loved the cumin and pepitas, while others found it bland or odd-textured.
AI-generated from customer reviews

This week's must-try HelloFresh recipes