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Cheddar-Crusted Chicken
Cheddar-Crusted Chicken

Cheddar-Crusted Chicken

with Buttery Mashed Sweet Potatoes & Roasted Green Beans

Recipe Development Team
Recipe Development TeamPublished on October 21, 2024
4.4
(4.6K customers rated)

If you like crispy chicken you’ll love this dish! You’ll add cheddar cheese and our zesty Fry Seasoning to panko breadcrumbs for an extra tasty, extra crunchy coating. On the side you’ll serve up silky mashed sweet potatoes and crispy-edged roasted broccoli for a sweet-and-savory sensation. The best part? Everything comes together in a quick 30 minutes!

Tags:
Easy Prep
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit

Sweet Potatoes

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

½ cup

Cheddar Cheese

(Contains: Milk)

1 tablespoon

Fry Seasoning

10 ounce

Chicken Cutlets

4 tablespoon

Sour Cream

(Contains: Milk)

6 ounce

Green Beans

Not included in your delivery

Olive Oil

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving
Calories700 kcal
Fat35 g
Saturated Fat18 g
Carbohydrate52 g
Sugar12 g
Dietary Fiber8 g
Protein44 g
Cholesterol180 mg
Sodium420 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Medium Pot
Strainer
Small Bowl
Paper Towel
Baking Sheet
Potato Masher

Instructions

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Peel and dice sweet potatoes into 1⁄2-inch pieces.

Cook Sweet Potatoes
2

• Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, about 15 minutes. • Drain and return sweet potatoes to pot. Keep covered off heat until ready to mash.

Make Crust & Season Chicken
3

• Meanwhile, in a small bowl, combine panko, cheddar, half the Fry Seasoning, a drizzle of olive oil, salt, and pepper. • Pat chicken* dry with paper towels and season all over with remaining Fry Seasoning, salt, and pepper.

Roast Chicken & Beans
4

• Place chicken on one side of a baking sheet; brush tops with half the sour cream (you’ll use the rest in the next step). Mound coated sides with panko mixture, pressing to adhere (no need to coat the undersides). • Toss green beans on empty side of sheet with a drizzle of olive oil, salt, and pepper. • Roast on top rack until chicken is cooked through and green beans are browned and tender, 9-12 minutes.

Mash Sweet Potatoes
5

• Meanwhile, mash sweet potatoes with 2 TBSP butter (4 TBSP for 4 servings), remaining sour cream, and a big pinch of salt. Keep covered until ready to serve. TIP: If you like your sweet potatoes extra-sweet, add a pinch of brown sugar or a drizzle of maple syrup while mashing.

Serve
6

• Divide sweet potatoes, green beans, and chicken between plates. Serve.

Chicken is fully cooked when internal temperature reaches 165°.

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