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Chicken & Miso Pan Sauce

Chicken & Miso Pan Sauce

with Asparagus Sesame Salad

Recipe Development Team
Recipe Development TeamUpdated on November 14, 2025

For this light, satisfying Asian-inspired meal, we drape a juicy seared chicken cutlet in a miso-garlic sauce enriched with a bit of butter. Serve it with sautéed green beans and cabbage salad, dotted with scallions and cucumber, tossed in a sesame vinaigrette. We finish it off with a shower of scallion greens and sesame seeds.

Tags:
Calorie Smart
Quick
Easy Cleanup
Easy Prep
Carb Smart
High Protein
Allergens:
Sesame
Soy
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

ounce

Green Beans

5 teaspoon

Rice Wine Vinegar

6 ounce

Asparagus

1 unit

Mini Cucumber

1 tablespoon

Sesame Seeds

(Contains: Sesame)

1 unit

Miso Sauce Concentrate

(Contains: Soy)

½ tablespoon

Sesame Oil

(Contains: Sesame)

10 ounce

Chicken Cutlets

2 unit

Scallions

4 ounce

Coleslaw Mix

1 teaspoon

Garlic Powder

Not included in your delivery

¼ teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

Nutrition Values

/ per serving
Calories430 kcal
Fat20 g
Saturated Fat6 g
Carbohydrate18 g
Sugar9 g
Dietary Fiber4 g
Protein36 g
Cholesterol120 mg
Sodium620 mg
Potassium310 mg
Calcium40 mg
Iron2.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Medium Bowl
Paper Towel
Aluminum Foil
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim green beans if necessary. Trim and thinly slice scallions, separating whites from greens. Trim and dice cucumber into ¼-inch pieces.

Cook Green Beans
2
  • Heat a large drizzle of oil in a large pan over medium-high heat. Add green beans and season with salt and pepper. Cook, stirring occasionally, until tender and slightly blistered, 5-6 minutes. TIP: If green beans haven’t softened, stir in 1-2 TBSP water and cook a bit more.

  • Turn off heat; transfer to a medium bowl. Wipe out pan.

Cook Chicken
3
  • Pat chicken* dry with paper towels and season with salt and pepper. Heat a drizzle of oil in pan used for green beans over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken begins to brown too quickly, reduce heat to medium.

  • Turn off heat; transfer to a cutting board. Tent with foil to keep warm. Wipe out pan.

Make Sauce
4
  • Combine ¼ cup water, miso sauce concentrate, half the garlic powder, and a pinch of salt in pan used for chicken over medium heat (use cup water and all the garlic powder for 4 servings). Bring to a simmer and cook, stirring, until slightly thickened, 1-2 minutes.

  • Remove from heat; stir in 1 TBSP butter and ¼ tsp sugar until combined (2 TBSP butter and ½ tsp sugar and for 4).

Make Salad
5
  • In a large bowl, combine vinegar, half the sesame oil (all for 4 servings), and a pinch of salt. Add green beans, coleslaw mix, scallion whites, cucumber, and half the sesame seeds. Toss until coated.

Finish & Serve
6
  • Slice chicken crosswise.

  • Divide chicken and green bean salad between plates. Spoon miso pan sauce over chicken. Sprinkle with scallion greens and remaining sesame seeds. Serve.