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Creamy Tomato-Garlic Chicken Curry
Creamy Tomato-Garlic Chicken Curry

Creamy Tomato-Garlic Chicken Curry

with Turmeric Rice, Potatoes & Carrot

Recipe Development Team
Recipe Development TeamPublished on October 15, 2024

Learn to make this simple, satisfying Indian-style dinner right in your own kitchen. Sour cream-marinated chicken is simmered in a creamy spiced tomato sauce made with onion, garlic, garam masala, turmeric, and cilantro. It’s served over fragrant turmeric basmati rice with a crispy, tangy jumble of potatoes, onion, and carrots on the side.

Tags:
Protein Smart
Spicy
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time45 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 clove

Garlic

1 unit

Onion

¼ ounce

Cilantro

12 ounce

Potatoes

3 ounce

Carrot

1 unit

Lemon

10 ounce

Chicken Cutlets

3 tablespoon

Sour Cream

(Contains: Milk)

1 teaspoon

Garam Masala

1 teaspoon

Turmeric

1 teaspoon

Chili Flakes

1 unit

Tomato Paste

½ cup

Basmati Rice

2 teaspoon

Dijon Mustard

Not included in your delivery

Salt

Pepper

Sugar

Cooking Oil

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories690 kcal
Fat18 g
Saturated Fat7 g
Carbohydrate91 g
Sugar14 g
Dietary Fiber6 g
Protein41 g
Cholesterol130 mg
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Box Grater
Peeler
Paper Towel
Medium Bowl
Medium Pot
Small pot
Large Bowl
Plastic Wrap
Large Pan

Instructions

Prep
1

• Wash and dry produce. • Peel and mince or grate garlic. Halve and peel onion; dice half into 1-inch pieces and grate the other half on the largest holes of a box grater. Roughly chop cilantro. Peel and dice potatoes into 1-inch pieces. Trim, peel, and dice carrot into 1-inch pieces. Quarter lemon.

Marinate Chicken
2

• Pat chicken* dry with paper towels and cut into 1-inch pieces. • In a medium bowl, combine chicken, half the sour cream, 1⁄2 tsp sugar, and 1⁄2 tsp salt (1 tsp sugar and 1 tsp salt for 4 servings). Stir to coat chicken; set aside to marinate.

Cook Chicken
3

• Heat a drizzle of oil in a medium pot over medium-high heat (large pot for 4 servings). Stir in garlic, grated onion, garam masala, 1⁄4 tsp turmeric (1⁄2 tsp for 4), a pinch of salt and pepper, and as many chili flakes as you like. (You’ll use more turmeric later.) Cook, stirring, until golden brown and fragrant, 2-3 minutes. TIP: Add a few splashes of water if onion starts to brown too quickly. • Add tomato paste and 1⁄2 cup water (1 cup for 4). Stir and bring to a boil, then reduce heat to a medium simmer. Cook, stirring occasionally, 10-12 minutes. TIP: When sauce is ready to have chicken added, a light sheen of oil will rise to the top. • Stir in chicken with marinade and cilantro; simmer over low heat, stirring occasionally, until chicken is cooked through, 5-7 minutes. Taste and season with salt and pepper if needed. • Keep covered off heat until ready to serve.

Cook Rice
4

• While chicken is cooking, in a small pot (medium pot for 4 servings), combine rice, 3⁄4 cup water (1 1⁄2 cups for 4), 1⁄2 tsp turmeric (1 tsp for 4), and a large pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Start Veggies
5

• While chicken and rice cook, in a large microwave-safe bowl, combine potatoes, carrot, and 1 tsp salt (2 tsp for 4 servings). Cover with plastic wrap and microwave until potatoes and carrot are tender, 6 minutes.

Finish Veggies
6

• In a large pan, heat a drizzle of oil and 1⁄2 TBSP butter (1 TBSP for 4 servings) over medium-high heat. Add potatoes and carrot, diced onion, half the mustard (all for 4), remaining turmeric, and a big pinch of salt. Cook, stirring occasionally, until vegetables are golden brown and have formed a crust, 8-10 minutes. • Squeeze juice from one lemon wedge (two wedges for 4) over potatoes and carrot. Taste and season with salt if needed.

Finish & Serve
7

• Stir remaining sour cream into curry. • Fluff rice with a fork. • Divide rice, curry, and potatoes and carrot between plates or bowls. Serve with any remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

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