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Lemony Chicken & Zucchini Rice Bowls

Lemony Chicken & Zucchini Rice Bowls

with Chicken Thighs & Garlic Crema
Michelle Doll Olson
Michelle Doll OlsonUpdated on March 31, 2026
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Calories
610 kcal
Protein
35g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Red Onion

1 unit

Zucchini

1 unit

Chicken Stock Concentrate

1 unit

Lemon

10 ounce

Lemon-Herb Diced Chicken Thighs

2 unit

Scallions

¾ cup

Jasmine Rice

1 teaspoon

Garlic Powder

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories610 kcal
Fat15 g
Saturated Fat5 g
Carbohydrate81 g
Sugar8 g
Dietary Fiber4 g
Protein35 g
Cholesterol140 mg
Sodium700 mg
Potassium860 mg
Calcium100 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Small Bowl
Large Pan

Cooking Steps

COOK RICE
1
  • In a small pot, combine ricestock concentrate1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-20 minutes.

  • Keep covered off heat until ready to serve.

PREP & MIX CREMA
2
  • While rice cooks, wash and dry produce

  • Quarter lemon. Trim and halve zucchini lengthwise; slice crosswise into ¼-inch-thick half-moons. Halve, peel, and slice onion into ¼-inch-thick wedges. Trim and thinly slice scallions, separating whites from greens. 

  • In a small bowl, combine sour cream, ¼ tsp garlic powder (you'll use the rest in the next step), a squeeze of lemon juice, and a pinch of salt (for 4 servings, use ½ tsp garlic powder and a big squeeze of lemon juice). Add water 1 tsp at a time until mixture reaches drizzling consistency.

COOK CHICKEN & VEGGIES
3
  • Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini, onion, salt, and pepper. Cook, stirring occasionally, until just beginning to soften, 2-3 minutes.

  • Open package of chicken* and drain off any excess liquid.

  • Add chicken, scallion whites, and remaining garlic powder to pan with veggies; cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. Taste and season with salt and pepper if desired. 

FINISH & SERVE
4
  • Fluff rice with a fork; stir in a squeeze of lemon juice (big squeeze for 4 servings). Taste and season with salt and pepper if desired.

  • Divide lemony rice between plates or shallow bowls; top with chicken and veggies. Drizzle everything with garlic crema and garnish with scallion greens. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found it deliciously lemony and fresh, while others felt it lacked depth or was too bland.
  • Ease of prep: Quick and easy to make, though a few suggested cooking chicken and veggies separately for better texture.
  • Suggestions: Consider adding extra herbs, spices, or a dash of soy sauce to boost flavor. Try using chicken breast instead of thighs.
  • Leftovers: Reheats well for some, though others found the textures less appealing the next day.
  • Texture: Cook zucchini briefly to avoid mushiness; some found the pre-marinated chicken rubbery or fatty.
AI-generated from customer reviews

Reviews from our home cooks

A
Ashley PaceCooked for 2 people
|Feb 19, 2025
A
Annmarie ThomasCooked for 2 people
|Feb 25, 2025
J
Joanne ElliotCooked for 2 people
|Feb 28, 2025
Q
QCiuDx5SCY4yepi1pslXXCHNwzuYMy cMvxHx7hkKtt597I9qk80jbXmjjzfsCooked for 2 people
|Mar 6, 2025
K
Kathy PettissCooked for 2 people
|Feb 24, 2025
K
Katie PotterCooked for 2 people
|Feb 24, 2025
A
Anelisse WestmeyerCooked for 2 people
|Feb 25, 2025
S
Sasha FierceCooked for 2 people
|Feb 27, 2025
K
Kimberly WesterveltCooked for 4 people
|Feb 20, 2025
V
Valerie JohnsonCooked for 2 people
|Feb 18, 2025