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Oven-Ready Walnut-Crusted Chicken

Oven-Ready Walnut-Crusted Chicken

with Cheesy Ciabatta & Roasted Broccoli (trays included)

Oven Ready
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Weeknights feeling busier and more jam-packed than ever? We hear you! That’s why we’re bringing you our quickest, easiest meals yet. Introducing Oven-Ready Dinners. All you have to do is assemble in our aluminum trays, pop ’em in the oven, and dig in! No need to worry about prep or dirtying multiple dishes. This week, we’re featuring chicken topped with a crunchy walnut and panko crust, roasted broccoli, toasted cheesy ciabatta, and a savory-sweet honey Dijon dressing for dipping. It’s all ready in under 30 minutes—now that’s a weeknight win.

Tags:Carb Smart
Allergens:Tree NutsEggsWheatSoyMilk

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Total Time30 minutes
Prep Time5 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

½ ounce

Walnuts

(ContainsTree Nuts)

10 ounce

Chicken Cutlets

1.5 ounce

Honey Dijon Dressing

(ContainsEggs)

1 unit

Ciabatta Bread

(ContainsWheat, Soy)

2 unit

Oven-Ready Aluminum Trays

¼ cup

Panko Breadcrumbs

(ContainsWheat)

1 tablespoon

Fry Seasoning

8 ounce

Broccoli Florets

¼ cup

Monterey Jack Cheese

(ContainsMilk)

Not included in your delivery

1 tablespoon

Olive Oil

2 tablespoon

Butter

(ContainsMilk)

Salt

Pepper

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)3054 kJ
Calories730 kcal
Fat41 g
Saturated Fat14 g
Carbohydrate46 g
Sugar7 g
Dietary Fiber5 g
Protein43 g
Cholesterol150 mg
Sodium630 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Small Bowl
Aluminum Foil
Paper Towel
Instructionsarrow up iconarrow up icon
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1

• Adjust racks to top and middle positions and preheat oven to 450 degrees. Bring 2 TBSP butter (4 TBSP for 4 servings) to room temperature. Wash and dry produce. • Using a heavy-bottomed pan or rolling pin, crush walnuts in their bag until finely ground. In a small bowl, combine walnuts, panko, a large drizzle of olive oil, salt, and pepper.

2

• Pat chicken* dry with paper towels and place in 1 aluminum tray. (For 4 servings, divide chicken between 2 trays.) Season chicken all over with half the Fry Seasoning (you’ll use more later), salt, and pepper. • Evenly spread tops of chicken with half the Honey Dijon Dressing (save the rest for serving). Mound coated sides with panko mixture, pressing to adhere (no need to coat the undersides).

3

• Cut broccoli florets into bite-size pieces if necessary; place in remaining tray. Toss with a drizzle of olive oil and season with salt and pepper; drizzle with 2 TBSP water. (For 4 servings, divide broccoli between remaining trays. Use 2 TBSP water for each tray.) • Cover tray tightly with foil.

4

• Roast chicken on top rack and broccoli on middle rack until chicken is browned and cooked through and broccoli is tender, 15-20 minutes. TIP: If broccoli is done before chicken, remove from oven and continue roasting chicken.

5

• While chicken and broccoli roast, halve ciabatta. • In a second small microwave-safe bowl, combine softened butter and half the remaining Fry Seasoning (use the rest as you like). Season with salt and pepper. TIP: If butter is not yet softened, microwave for 5-10 seconds before mixing with the seasoning. • Spread seasoned butter onto cut sides of ciabatta and evenly sprinkle with Monterey Jack.

6

• When chicken has 5 minutes left, carefully place ciabatta cut sides up directly on oven rack (or use a baking sheet). Bake until bread is toasted and cheese melts, 4-5 minutes. • Halve ciabatta on a diagonal; divide between plates along with chicken and broccoli. Serve with remaining Honey Dijon Dressing on the side for dipping.