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Pork Tenderloin

Pork Tenderloin

Perfect any way you slice it. | 10 oz (2 servings)

Recipe Development Team
Recipe Development TeamUpdated on March 02, 2022

Looking for a protein that’s quick-cooking, easy to handle, and insanely delicious? We’ve got just the thing! Introducing: pork tenderloin. As the name implies, it’s melt-in-your-mouth tender—perfect for searing, roasting, basting, or whatever your heart desires. Plus, it pairs well with just about any flavor profile. Rub with a spice blend, top with a flavorful salsa, or dice it up for a stir-fry. Dinner is served!

Nutrition values are representative of a 5 oz serving.

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 2 people

10

Pork Tenderloin

Nutrition Values

/ per serving
Calories180 kcal
Fat5 g
Saturated Fat2 g
Protein26 g
Cholesterol95 mg
Sodium75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Pat pork dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. Transfer to a baking sheet. Roast in a 425 degree oven until cooked through, 10-12 minutes.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many found the pork tender and juicy with rich flavor, though some felt it was too "porky" for their taste.
  • Ease of prep: Customers appreciate how quick and versatile the tenderloin is, perfect for sautéing with veggies or adding to various dishes.
  • Suggestions: Consider searing then roasting for best results; try it in pitas, ramen, salads, or with mushroom gravy for variety 🍲.
  • Portions: Some found a single tenderloin small for two; adding an extra portion or pairing with sides ensures a satisfying meal.
AI-generated from customer reviews