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Pork Tenderloin

Pork Tenderloin

Perfect any way you slice it. | 10 oz (2 servings)
4.5(182)54 Reviews
Recipe Development Team
Recipe Development TeamUpdated on March 02, 2022
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Calories
180 kcal
Protein
26g protein
Total
20 minutes
Difficulty
Easy

Looking for a protein that’s quick-cooking, easy to handle, and insanely delicious? We’ve got just the thing! Introducing: pork tenderloin. As the name implies, it’s melt-in-your-mouth tender—perfect for searing, roasting, basting, or whatever your heart desires. Plus, it pairs well with just about any flavor profile. Rub with a spice blend, top with a flavorful salsa, or dice it up for a stir-fry. Dinner is served! *Nutrition values are representative of a 5 oz serving.*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

10

Pork Tenderloin

per serving
Calories180 kcal
Fat5 g
Saturated Fat2 g
Protein26 g
Cholesterol95 mg
Sodium75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Pat pork dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. Transfer to a baking sheet. Roast in a 425 degree oven until cooked through, 10-12 minutes.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many found the pork tender and juicy with rich flavor, though some felt it was too "porky" for their taste.
  • Ease of prep: Customers appreciate how quick and versatile the tenderloin is, perfect for sautéing with veggies or adding to various dishes.
  • Suggestions: Consider searing then roasting for best results; try it in pitas, ramen, salads, or with mushroom gravy for variety 🍲.
  • Portions: Some found a single tenderloin small for two; adding an extra portion or pairing with sides ensures a satisfying meal.
AI-generated from customer reviews

Reviews from our home cooks

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AnonymousCooked for 2 people
|Jan 29, 2021

The quality of the meat was spectacular. I stopped buying it at the grocery because it was always, "just ok". This tenderloin was rich in flavor, moist and delicious.

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AnonymousCooked for 2 people
|Jan 20, 2022

I love having meats like this that you can just sauté up with some vegetables for a quick meal. They come already trimmed and portioned, which makes it easier on me.

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AnonymousCooked for 2 people
|Jan 25, 2021

These little cuts of pork cooked up tender and were the perfect portion size!

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AnonymousCooked for 2 people
|Jun 21, 2021

I love the versatility!! I have thinly sliced it to put in my Ramen noodles to make Cha-shu-men.

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AnonymousCooked for 2 people
|Jun 12, 2022

One of my favorite add on. Even if does go with a meal I can get creative on my own with this high quality high protein low fat meat.

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AnonymousCooked for 2 people
|Feb 2, 2021

Added this to expand our creamy dill pork tenderloin meal. Great quality, and probably our favorite pork preparation ever!

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AnonymousCooked for 2 people
|Jun 2, 2021

I remade a recipe for my father-in-law. He was impressed with the quality of the pork and thought the recipe was very tasty!

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AnonymousCooked for 4 people
|Jul 1, 2022

So lean and tender! Also love that they are individual portions.

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AnonymousCooked for 2 people
|Jan 25, 2021

I wasn't expecting to get two smaller pieces of meat and we had to do a lot of trimming. Lots of silver skin to remove and then some chunks of fat inside. Nothing like the picture.

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AnonymousCooked for 2 people
|May 17, 2022

With multiple recipes using pork, it should specify pork chop, tenderloin or cutlet.

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