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Prep & Bake Crispy Thai Chicken Salad

Prep & Bake Crispy Thai Chicken Salad

Includes recyclable aluminum tray
3.5(190)
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
570 kcal
Protein
37g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4 ounce

Shredded Carrots

½ ounce

Sweet Thai Chili Sauce

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

1 unit

Oven-Ready Tray

4 ounce

Mixed Greens

4 ounce

Grape Tomatoes

10 ounce

Chicken Cutlets

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit

Crispy Fried Onions

(Contains: Wheat)

1 unit

Wonton Strips

(Contains: Wheat)

1 teaspoon

Garlic Powder

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories570 kcal
Fat28 g
Saturated Fat7 g
Carbohydrate39 g
Sugar14 g
Dietary Fiber4 g
Protein37 g
Cholesterol105 mg
Sodium730 mg
Potassium520 mg
Calcium50 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Small Bowl
Large Bowl

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Pat chicken* dry with paper towels; season all over with garlic powder, salt, and pepper. Transfer seasoned chicken to oven-ready tray. (Divide chicken between two trays for 4 servings.)

  • In a small bowl, combine panko, 1 TBSP olive oil (2 TBSP for 4), salt, and pepper; set aside. Brush chicken with half the chili sauce (all for 4, dividing between two trays), then mound with seasoned panko, pressing to adhere.

Cook Chicken
2
  • Bake chicken on top rack (be sure your oven has preheated!) until browned and cooked through, 15-20 minutes. (For 4 servings, bake two trays side by side on top rack.)

Assemble Salad
3
  • When chicken is halfway through cooking, in a large bowl, combine mixed greens, carrots, tomatoes, and half the crispy onions. Toss with dressing; taste and season with salt and pepper if desired.

Finish & Serve
4
  • Once chicken is done, transfer to a cutting board. Thinly slice chicken crosswise.

  • Divide salad between bowls; top with chicken, wonton strips, and remaining crispy onions. Serve.