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Sheet Pan BBQ Chicken

Sheet Pan BBQ Chicken

with Roasted Garlic Herb Potatoes & Asparagus

Recipe Development Team
Recipe Development TeamUpdated on January 08, 2026

: A flavorful sauce is our secret for elevating a straightforward sheet pan dinner to a crave-worthy one. You’ll drizzle mustard-infused BBQ sauce over juicy chicken cutlets with garlicky herbed roasted red potatoes and green beans tossed in garlic herb butter—a family-friendly favorite perfect for any night of the week.

Tags:
Protein Smart
Calorie Smart
Carb Smart
Easy Prep
Sodium Smart
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time
Prep Time
DifficultyMedium
serving amount

ounce

Green Beans

4 tablespoon

BBQ Sauce

6 ounce

Asparagus

12 ounce

Red Potatoes

12 ounce

Chicken Cutlets

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

2 teaspoon

Dijon Mustard

Not included in your delivery

1 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories540 kcal
Fat22 g
Saturated Fat7 g
Carbohydrate41 g
Sugar15 g
Dietary Fiber5 g
Protein43 g
Cholesterol155 mg
Sodium660 mg
Potassium1590 mg
Calcium60 mg
Iron3.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Bowl
Small Bowl
Paper Towel

Cooking Steps

Start Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Dice potatoes into 1-inch pieces.

Roast Potatoes
2
  • Toss potatoes on one side of a baking sheet with a large drizzle of oil, salt, and pepper. (For 4 servings, spread potatoes out across entire sheet.)

  • Roast on top rack for 12 minutes (you’ll add more to the sheet then).

Finish Prep & Make Sauce
3
  • While potatoes roast, trim green beans if necessary. In a large bowl, toss green beans with a drizzle of oil. Lightly season with salt and pepper.

  • In a small bowl, combine BBQ sauce, mustard, 1 tsp water (2 tsp for 4 servings), salt, and pepper.

  • Trim and discard woody bottom ends from asparagus; toss asparagus as instructed. (Save green beans for another use.)

Roast Chicken & Green Beans
4
  • Pat chicken* dry with paper towels; season all over with salt and pepper.

  • Once potatoes have roasted 12 minutes, remove sheet from oven. Carefully add green beans to opposite side (reserve bowl).

  • Nestle chicken on top of green beans. Return to top rack and roast until veggies are tender and lightly browned and chicken is cooked through, 15-18 minutes more. (For 4 servings, leave potatoes roasting. Add green beans and chicken to a second baking sheet; roast on middle rack.)

  • Once potatoes have roasted 12 minutes, carefully add chicken to opposite side of sheet as directed. Return to top rack and roast for 5 minutes. Remove sheet from oven and carefully add asparagus to sheet. Roast 10-12 minutes more.

Finish Veggies
5
  • Once chicken and veggies are done roasting, remove sheet from oven. Transfer chicken to a plate.

  • Carefully transfer veggies to bowl used for green beans. Add garlic herb butter and toss until butter is melted and veggies are evenly coated. Taste and season with salt and pepper if desired.

Serve
6
  • Divide chicken and veggies between plates. Drizzle chicken with as much BBQ sauce as you like. Serve with any remaining BBQ sauce on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: The BBQ sauce with Dijon mustard was a delightful change, toning down the sweetness for a tasty result 🍗.
  • Ease of prep: Some found the chicken needed extra cooking time, about 19 minutes longer than specified.
  • Suggestions: Consider cutting chicken more evenly; some found it unevenly thin and "shreddy."
  • Sides: The garlicky herbed potatoes and asparagus were particularly delicious, complementing the chicken well.
AI-generated from customer reviews