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[SIDE VEG SWAP CARROTS TO BRUSSELS SPROUTS] Cherry Balsamic Chicken Cutlet With Roasted Carrots And Almond Couscous (0.5 oz Almonds)

[SIDE VEG SWAP CARROTS TO BRUSSELS SPROUTS] Cherry Balsamic Chicken Cutlet With Roasted Carrots And Almond Couscous (0.5 oz Almonds)

with Almond Couscous & Roasted Brussels Sprouts
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
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Calories
720 kcal
Protein
42g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Cherry Jam

½ cup

Israeli Couscous

(Contains: Wheat)

5 teaspoon

Balsamic Vinegar

8 ounce

Brussels Sprouts

1 unit

Chicken Stock Concentrate

1 clove

Garlic

10 ounce

Chicken Cutlets

ounce

Carrots

2 unit

Scallions

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

5 teaspoon (tsp)

Olive Oil

3 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories720 kcal
Fat38 g
Saturated Fat14 g
Carbohydrate52 g
Sugar17 g
Dietary Fiber6 g
Protein42 g
Cholesterol150 mg
Sodium330 mg
Trans Fat0.5 g
Potassium580 mg
Calcium90 mg
Iron2.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

PREP
1
  • Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and mince garlic. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.

MAKE ALMOND COUSCOUS
2
  • Melt 1 TBSP butter in a small pot over medium-high heat. Add almonds; cook, stirring, until lightly browned, 2-3 minutes.

  • Add garlic, couscous, and a pinch of salt; cook for 30 seconds.

  • Stir in ¾ cup water (1½ cups for 4 servings) and cover. Bring to a boil, then reduce heat to low. Simmer, covered, until couscous is tender, 6-8 minutes. Drain any excess water from pot if necessary.

  • Keep covered off heat until ready to serve.

ROAST CARROTS
3
  • Meanwhile, toss carrots on a baking sheet with a large drizzle of olive oil, salt, and pepper.

  • Roast on middle rack until browned and tender, 20-25 minutes.

COOK CHICKEN
4
  • While carrots roast, pat chicken* dry with paper towels; season generously all over with salt and pepper.

  • Heat a large drizzle of olive oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side.

  • Turn off heat; transfer to a cutting board to rest.

MAKE SAUCE
5
  • Heat a drizzle of olive oil in same pan over medium-high heat. Add scallion whites and cook for 1 minute.

  • Pour in vinegar, stock concentrate, jam, and ¼ cup water (⅓ cup for 4 servings); whisk to combine. Bring to a simmer and cook until thickened, 1-2 minutes.

  • Turn off heat; stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

FINISH & SERVE
6
  • Stir 1 TBSP butter (2 TBSP for 4 servings) into pot with couscous; season with salt and pepper.

  • Thinly slice chicken crosswise.

  • Divide couscous, chicken, and carrots between plates. Top chicken with sauce. Garnish with scallion greens and serve.