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 Spinach Salad with Couscous & Chicken

Spinach Salad with Couscous & Chicken

Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
780 kcal
Protein
54g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Tree Nuts
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

6 ounce

Carrots

5 ounce

Spinach

1 teaspoon

Cumin

½ ounce

Pistachios

(Contains: Tree Nuts)

2.5 teaspoon

Red Wine Vinegar

4 ounce

Grape Tomatoes

12 ounce

Chicken Cutlets

1 teaspoon

Garlic Powder

¾ cup

Israeli Couscous

(Contains: Wheat)

Not included in your delivery

4 teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 tablespoon (tbsp)

Olive Oil

½ teaspoon (tsp)

Sugar

tablespoon (tbsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

/ per serving
Calories780 kcal
Fat34 g
Saturated Fat8 g
Carbohydrate65 g
Sugar10 g
Dietary Fiber8 g
Protein54 g
Cholesterol150 mg
Sodium1160 mg
Potassium1610 mg
Calcium270 mg
Iron6.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Start Prep & Roast Veggies
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and halve carrots lengthwise; slice into ½-inch-thick half moons. Halve, peel, and cut onion into ½-inch-thick wedges.

  • Toss carrots and onion on a baking sheet with a drizzle of oil, half the cumin (all for 4 servings), and a pinch of salt and pepper. Roast on the top rack until tender, 18-20 minutes.

Cook Couscous
2
  • While veggies roast, heat a drizzle of oil in a small pot over medium-high heat. Add couscous and half the garlic powder (all for 4 servings); cook, stirring frequently, until garlic powder is fragrant and couscous is lightly toasted, 1-2 minutes.

  • Stir in 1 cup water (2 cups for 4 servings) and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes.

  • Keep covered off heat until ready to serve.

Finish Prep & Marinate Tomatoes
3
  • While couscous cooks, halve tomatoes and roughly chop pistachios.

  • In a large bowl, whisk half the vinegar, 2 TBSP olive oil, 1 tsp salt, and ½ tsp sugar until sugar is dissolved (all the vinegar, 4 TBSP olive oil, 2 tsp salt, and 1 tsp sugar for 4 servings). Add tomatoes and toss until thoroughly coated.

Finish & Serve
4
  • Once veggies are roasted and couscous is cooked, stir into bowl with marinated tomatoes; add spinach and toss until spinach is slightly wilted.

  • Divide spinach salad between bowls and top with feta and pistachios. Serve.