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Tunisian-Spiced Chicken Salad

Tunisian-Spiced Chicken Salad

with Harissa Roasted Carrots, Almonds & Apricot Vinaigrette
4.5(2.5K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
550 kcal
Protein
38g protein
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Apricot Jam

12 ounce

Carrot

5 ounce

Spinach

1 unit

Chicken Stock Concentrate

5 teaspoon

Red Wine Vinegar

0.1 tablespoon

Harissa Powder

10 ounce

Chicken Cutlets

2 teaspoon

Dijon Mustard

½ tablespoon

Tunisian Spice Blend

1 unit

Shallot

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

2 tablespoon (tbsp)

Olive Oil

½ teaspoon (tsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Cooking Oil

½ teaspoon (tsp)

Sugar

/ per serving
Calories550 kcal
Fat28 g
Saturated Fat4.5 g
Carbohydrate38 g
Sugar22 g
Dietary Fiber9 g
Protein38 g
Cholesterol105 mg
Sodium610 mg
Potassium1120 mg
Calcium170 mg
Iron3.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Small Bowl
Whisk
Large Pan
Paper Towel
Large Bowl

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Peel, trim, and cut carrots on a diagonal into ½-inch-thick pieces. (Halve any larger carrots lengthwise first.) Halve, peel, and thinly slice shallot.

Roast Carrots
2

• Toss carrots on a baking sheet with a drizzle of oil, ¼ tsp harissa powder (½ tsp for 4 servings; be sure to measure—we sent more), a big pinch of salt, and pepper. TIP: For easy cleanup, line your baking sheet with foil or parchment paper before adding carrots. • Roast on top rack until lightly browned and tender, 15-20 minutes. TIP: Give the carrots a taste after roasting and add a pinch more harissa powder if you like things spicy. • Transfer to a plate; spread out in an even layer to cool.

Pickle Shallot
3

• While carrots roast, in a small microwave-safe bowl, whisk together vinegar, 2 TBSP water (4 TBSP for 4 servings), ½ tsp sugar (1 tsp for 4), and a pinch of salt until sugar and salt have mostly dissolved. Stir in shallot; microwave for 30 seconds. • Set aside, stirring occasionally, until ready to serve.

Make Dressing
4

• In a second small bowl, whisk together jam, mustard, 1 TBSP shallot pickling liquid (2 TBSP for 4 servings), and 2 TBSP olive oil (4 TBSP for 4) until smooth. Season with salt and pepper.

Cook Chicken
5

• Pat chicken* dry with paper towels. Season all over with half the Tunisian Spice (all for 4 servings), salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. TIP: If chicken is on the thicker side, cover with a lid for the last few minutes of cooking. • Remove chicken from pan and set aside. Add stock concentrate, 2 TBSP dressing, and ¼ cup water to pan. Cook, stirring, until thickened, 1-2 minutes. • Return chicken to pan and turn a few times to coat.

Finish & Serve
6

• Transfer chicken to a cutting board and slice crosswise. • In a large bowl, toss spinach with as much remaining dressing as you like. Add carrots and shallot (draining first); toss to combine. • Divide salad between bowls; top with chicken. Pour any remaining sauce from pan over chicken. Garnish with almonds and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the unique Tunisian spices and apricot dressing, though some found it too spicy or sweet 🌶️.
  • Ease of prep: Quick and simple to make, though a few felt it had more steps than expected for a salad.
  • Suggestions: Consider adding feta cheese, using mixed greens instead of just spinach, and including extra dressing.
  • Portions: Some found it light for dinner; others appreciated the generous serving of fresh vegetables.
  • Texture: Customers enjoyed the contrast of warm spiced chicken and carrots with cool crisp spinach.
AI-generated from customer reviews