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Turkish-Spiced Chicken Salad

Turkish-Spiced Chicken Salad

with Beets, Orange, Feta & Balsamic Dressing
Oliver Meder
Oliver MederUpdated on July 15, 2026
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Get Free Breakfast for Life + 10 Free Meals
Calories
740 kcal
Protein
72g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts

Turkish-spiced chicken is seared until golden and tossed with mixed greens, sweet orange pieces, and earthy beets in a tangy Dijon-balsamic vinaigrette. Creamy feta and crunchy walnuts add rich contrast, while a final drizzle of balsamic glaze brings bright acidity to this Mediterranean-inspired salad.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

20 ounce

Chopped Chicken Breast

½ ounce

Walnuts

(Contains: Tree Nuts)

4 ounce

Mixed Greens

1 unit

Orange

1 tablespoon

Turkish Spice Blend

5 teaspoon

Balsamic Glaze

2 teaspoon

Dijon Mustard

7 ounce

Precooked Sliced Beets

Not included in your delivery

teaspoon (tsp)

Salt

½ teaspoon (tsp)

Sugar

1 tablespoon (tbsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories740 kcal
Fat31 g
Saturated Fat7 g
Carbohydrate35 g
Sugar25 g
Dietary Fiber6 g
Protein72 g
Cholesterol240 mg
Sodium680 mg
Potassium1660 mg
Calcium220 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook Chicken
1
  • Open package of chicken* and drain off any excess liquid.

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken; season with Turkish Spice Blend, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. TIP: If pan seems dry, add another drizzle of oil.

  •  

     

Prep
2
  • While chicken cooks, wash and dry produce.

  • Peel orange; dice into 1-inch pieces. Open package of beets and drain off any excess liquid.

Make Salad
3
  • In a medium bowl, whisk together mustard, half the balsamic glaze (save the rest for serving), 1 TBSP olive oil, ½ tsp sugar, salt, and pepper (2 TBSP olive oil and 1 tsp sugar for 4 servings).

  • In a large bowl, toss mixed greens, orange, beets, and chicken with as much dressing as you like.

Serve
4
  • Divide salad between shallow bowls. Top with feta and walnuts. Drizzle with remaining balsamic glaze. Serve.