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Tuscan-Spiced Chicken & Cheesy Broccoli

Tuscan-Spiced Chicken & Cheesy Broccoli

with Garlic-Tomato Pan Sauce & Roasted Carrots
4.5(4K)920 Reviews
Sara Heilman
Sara HeilmanUpdated on June 04, 2026
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Calories
530 kcal
Protein
40g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk

For a magical “wow, I think I love broccoli” moment, whip up this Tuscan-spiced chicken dinner! Creamy garlic-tomato sauce tops chicken for extra flair and umami, while roasted broccoli is served on the side, topped with Monterey Jack for a gratifying, melty cheese-pull finish. Tender roasted carrots round out the meal. It’s saucy, savory, and all-around satisfying!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

9 ounce

Carrots

8 ounce

Broccoli Florets

1 unit

Roma Tomato

1 clove

Garlic

10 ounce

Chicken Cutlets

1 tablespoon

Tuscan Heat Spice

2 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Mushroom Stock Concentrate

¼ cup

Monterey Jack Cheese

(Contains: Milk)

Not included in your delivery

1 tablespoon

Olive Oil

2 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

per serving
Calories530 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate26 g
Sugar11 g
Dietary Fiber7 g
Protein40 g
Cholesterol145 mg
Sodium620 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces. Cut broccoli florets into bite-size pieces if necessary. Peel and mince or grate garlic. Dice tomato into 1⁄4-inch pieces.

Roast Carrots
2

• Toss carrots on one side of a baking sheet with a drizzle of olive oil, salt, and pepper. Roast on top rack for 5 minutes (you’ll add the broccoli then).

Roast Broccoli
3

• Once carrots have roasted 5 minutes, remove baking sheet from oven. Carefully toss broccoli on empty side with a large drizzle of olive oil, salt, and pepper. (For 4, toss broccoli on a second baking sheet; roast broccoli on top rack and carrots on middle rack.) • Return sheet to top rack and roast until veggies are browned and tender, 15-20 minutes.

Cook Chicken
4

• Meanwhile, pat chicken* dry with paper towels and season all over with 1⁄2 tsp Tuscan Heat Spice (1 tsp for 4 servings), salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. (TIP: if chicken starts to brown too quickly, reduce heat to medium and add a splash or two of water.) • Turn off heat; transfer to a cutting board to rest. Wipe out pan.

Make Sauce
5

• Heat a drizzle of oil in same pan over medium-high heat. Add garlic and tomato. Cook, stirring, until fragrant and softened, 30-60 seconds. • Stir in cream cheese, stock concentrate, half the Monterey Jack, 1⁄2 cup water (1 cup for 4 servings), and a pinch of Tuscan Heat Spice (we used 1⁄4 tsp; about 1⁄3 tsp for 4) until melted and combined. Cook, stirring occasionally, until sauce has thickened, 1-3 minutes. • Remove pan from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

Finish & Serve
6

• When veggies are almost done, remove sheet from oven. Carefully push broccoli into two bunches on sheet and sprinkle with remaining Monterey Jack (for 4 servings, remove sheet with broccoli from oven and carefully push broccoli into four bunches). Return to top rack and roast until cheese melts, 2-3 minutes. • Slice chicken crosswise. • Divide chicken, broccoli, and carrots between plates. Spoon sauce over chicken and serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the delicious pan sauce, with some calling it "incredible" and "worth licking the plate clean" 🍲.
  • Ease of prep: Generally easy to make, though a few found it time-consuming or stressful to coordinate all the components.
  • Suggestions: Consider reducing water for a thicker sauce; some added pasta or rice to soak up the extra sauce.
  • Portions: Several wished for larger chicken portions or more vegetables, especially for active adults.
  • Vegetables: While many enjoyed the double veggie sides, some felt tired of carrots and wanted more variety.
AI-generated from customer reviews

Reviews from our home cooks

T
Tracey TariskaCooked for 2 people
|Jul 19, 2024

This was super yummy with a savory pan sauce that was just mouth watering! I fudged with the sauce a bit since I didn't put any of the mozz in it (just on the broccoli) or any of the Tuscan heat spice, I just put a bit extra on the chicken. It smells AMAZING coming out of the fridge the next day for leftovers! Two thumbs up for the two veg portions, too!

J
Jane SelfCooked for 2 people
|Jul 17, 2024

The garlic tomato sauce was the best. It really added good flavor to the chicken. We had some rice leftover from the night before and we put the sauce on that too. It was a good dinner. The cheesy broccoli was a nice change from the standard roasted broccoli.

L
Lynne SchueCooked for 2 people
|Jun 4, 2025

I really loved this meal. The Tuscan seasoning was quite tasty. The pan sauce was the star of the dish. I love roasted vegetables. The broccoli and carrots roasted perfectly. Another winner.

D
Diane LaskowskiCooked for 2 people
|Jul 20, 2024

The garlic tomato sauce was excellent. Tuscan spice brings heat so use very sparingly if you're not a fan of spicy food. Sliced, sauted mushrooms would be a nice addition to this meal.

C
Chris ValdezCooked for 2 people
|Jun 4, 2025

Since I'm cutting my carb intake, this meal is great and it was pretty simple to make. Taste is great. I gotta find a Tuscan spice for my chicken.

J
james EhmerCooked for 3 people
|Dec 16, 2025

One of my husband's favorites, just has good flavor, the sauce is the star of the dish of course, but it is a pretty easy dish imo, and I've cooked the chicken in the skillet, but I've also cooked everything in the oven except for the sauce of course. Just made it a wee bit easier, gave me time to clean up some and make the sauce then serve so it worked out well that way. Over all very good dish.

W
Wen MurphyCooked for 2 people
|Dec 31, 2025

I finely diced the broccoli and added cheese sauce and it was much tastier. Quick and easy and tasty. Perfect for a weeknight. We will keep this one in the rotation

L
Linda LeVanCooked for 2 people
|Dec 29, 2025

Cheesy broccoli is a misleading title. The small amount of cheese that was melted onto the broccoli hardly gave it any extra flavor.

R
Rebecca LoshCooked for 4 people
|Jun 7, 2025

This was amazing! Loved the extra veggies. I'm tired of potatoes and this was a great change. Sauce was wonderful and the Tuscan heat spice is a favorite. I would order this every time.

M
Mellody SinclairCooked for 2 people
|Jul 21, 2024

This was good but our sack of ingredients has Tunisian Spice instead of Tuscan Spice. Since the recipe was called Tuscan-Spiced Chicken, we rummaged through our collection of extra/left-over spices and luckily found 1 package (1 Tbsp) of Tuscan Spice. The Tunisian Spice smelled more like India food which we don't really like, so we were glad we had saved the Tuscan Spice. I'm sure this was an honest mistake, but it might have ruined the meal for us.