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Brussels Sprouts

Brussels Sprouts

Small but mighty | 8 oz
4.5(18)Review SummaryRead review summary highlights
Michelle Doll Olson
Michelle Doll OlsonUpdated on April 08, 2026
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Calories
: 
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Protein
: 
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Total
: 
20 minutes
Difficulty
: 
Easy

Brussels sprouts are as versatile as they are delicious. Upgrade your HelloFresh meal by serving them as an additional side, or use them to create a quick and delicious dinner by pairing them with one of our proteins—we especially love Brussels sprouts with steak, chicken, or pork. Roasted or sautéed, they’re delicious any way you cook ‘em.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

8 ounce

Brussels Sprouts

per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Adjust rack to top position and preheat oven to 425 degrees.

2

Trim and halve Brussels sprouts lengthwise

3

Toss on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until golden and tender, 15-20 minutes.

4

STOVETOP ALTERNATIVE: Heat a large drizzle of oil in a large pan over medium-high heat. Add Brussels sprouts; season with salt and pepper. Cook, stirring occasionally, until bright green and softened, 5-7 minutes.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Brussels sprouts surprised skeptics with their delicious taste 🎉.
  • Ease of prep: Customers found success roasting in the oven and using an air fryer for crispy results.
  • Suggestions: Try adding bacon for extra flavor, or fry in a skillet for a tasty alternative.
AI-generated from customer reviews

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