HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconChickpeas


Stock your pantry, deliciously. | 1 (13.4 oz) Pack

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Having a stocked pantry is so important. Having a can of chickpeas on hand means you’re 1 step closer to a quick and easy dish. Stir into a stew for extra protein, make ’em the base for a salad, blitz into a delicious dip—you name it.

Nutrient values are representative of half a package

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time1 minute
Cooking difficultyEasy

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

13.4 ounce


Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)1046 kJ
Calories250 kcal
Fat5 g
Saturated Fat0 g
Carbohydrate29 g
Sugar4 g
Dietary Fiber6 g
Protein10 g
Cholesterol0 mg
Sodium200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructionsarrow up iconarrow up icon

To make roasted chickpeas: Adjust rack to top position and preheat oven to 425 degrees. Drain chickpeas then pat very dry with paper towels. Toss on a baking sheet with a drizzle of oil; season with salt and pepper. Roast on top rack until browned and crisp, 18-20 minutes. TIP: It's natural for chickpeas to pop a bit while roasting!