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Feta & Mint-Crusted Salmon

Feta & Mint-Crusted Salmon

with Tomato Cucumber Panzanella Salad & Balsamic Glaze
Courtney Laga
Courtney LagaUpdated on April 20, 2026
Get Free Steak + 10 Free Meals
Calories
1350 kcal
Protein
68g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Soy
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Ciabatta

(Contains: Wheat, Soy)

¼ ounce

Mint

1.5 ounce

Italian Dressing

(Contains: Milk)

2 unit

Mini Cucumber

2 unit

Tomato

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

5 teaspoon

Balsamic Glaze

2 teaspoon

Dijon Mustard

1 unit

Shallot

20 ounce

Salmon

(Contains: Fish)

Not included in your delivery

4 tablespoon (tbsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories1350 kcal
Fat93 g
Saturated Fat19 g
Carbohydrate52 g
Sugar16 g
Dietary Fiber3 g
Protein68 g
Cholesterol205 mg
Sodium1190 mg
Potassium1460 mg
Calcium190 mg
Iron2.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Bowl
Medium Bowl
Paper Towel

Cooking Steps

Prep
1
  • Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.

  • Cut ciabatta into 1-inch cubes. Dice tomatoes into ½-inch pieces. Trim and thinly slice cucumbers into rounds. Halve, peel, and thinly slice shallot. Roughly chop mint.

Toast Ciabatta Croutons
2
  • In a large bowl, toss together ciabatta cubes, 2 TBSP olive oil (4 TBSP for 4 servings), salt, and pepper.

  • Spread out on a baking sheet in a single layer; bake on middle rack until ciabatta is toasted, 8-10 minutes. Reserve bowl for next step.

  • Meanwhile, in same bowl, combine tomatoes, cucumbers, shallot, dressing, balsamic glaze, 2 TBSP olive oil (4 TBSP for 4), salt, and pepper. Set aside.

Start Panzanella
3
  • Meanwhile, in bowl used for ciabatta, toss together tomatoes, cucumbers, shallot, dressing, balsamic glaze, 2 TBSP olive oil (4 TBSP for 4 servings), salt, and pepper.

  • Set aside.

  • Evenly spread tops of salmon with a layer of mustard. Mound tops with panko mixture, pressing firmly to adhere.

  • Once croutons have baked, remove sheet from oven; transfer croutons to bowl with dressing and vegetables. Carefully add salmon to sheet, skin sides down. Return to middle rack and roast until salmon is golden brown and cooked through, 10-12 minutes.

Make Crust & Coat Salmon
4
  • In a medium bowl, combine panko, half the mint, half the feta (crumble any larger pieces with your hands), a drizzle of oil, salt, and pepper.

  • Pat salmon* dry with paper towels; season all over with salt and pepper. Drizzle skin sides with oil; rub to coat. Place, skin sides down, on a plate.

  • Evenly spread tops of fish with mustard. Mound with panko mixture, pressing firmly to adhere.

Finish Panzanella & Roast Salmon
5
  • Once ciabatta is toasted, remove sheet from oven; carefully transfer croutons to bowl with dressing and veggies. Toss to combine.

  • Carefully place salmon, skin sides down, on same baking sheet. Return to middle rack; roast until salmon is golden brown and cooked through, 10-12 minutes.

Serve
6
  • Divide salmon between plates. Serve panzanella salad alongside. Garnish with remaining mint and remaining feta.

Customer reviews

Review summary

Updated on Apr 2026
  • Flavor: The mint and feta combination creates fresh, elegant flavors that many loved. Some found mint with salmon unusual, while others called it a flavor winner.
  • Ease of prep: Super easy to throw together with simple prep and cooking steps. A few found it slightly tedious but still manageable.
  • Suggestions: Go light on the mustard if preferred, and consider adding a squeeze of fresh lemon. Watch the shallot amount to avoid overpowering the salad.
  • Leftovers: This dish is actually better the second day when served cold with salmon on top of the salad.
  • Salad: The panzanella was often the star — fresh and delicious, though some found it too sweet or with too much bite.
AI-generated from customer reviews