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Steak Salad with Blue Cheese & Griddled Onion

Steak Salad with Blue Cheese & Griddled Onion

plus Heirloom Tomatoes, Croutons & Honey-Balsamic Dressing
Recipe Development Team
Recipe Development TeamUpdated on March 24, 2026
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Calories
610 kcal
Protein
57g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 ounce

Blue Cheese

(Contains: Milk)

1 unit

Croutons

(Contains: Wheat, Milk)

1 unit

Red Onion

½ tablespoon

Fry Seasoning

4 ounce

Heirloom Grape Tomatoes

2.5 teaspoon

Balsamic Vinegar

4 ounce

Mixed Greens

20 ounce

Ranch Steak

1 teaspoon

Honey

2 teaspoon

Dijon Mustard

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

/ per serving
Calories610 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate22 g
Sugar10 g
Dietary Fiber4 g
Protein57 g
Cholesterol170 mg
Sodium1410 mg
Potassium1260 mg
Calcium140 mg
Iron7.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Large Pan
Large Bowl
Whisk

Cooking Steps

Cook Steak
1
  • Pat steak* dry with paper towels; season with half the Fry Seasoning (all for 4 servings), salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium heat. Add steak; cook to desired doneness, 3-6 minutes per side. TIP: Move on to Step 2 while steak cooks!

  • Turn off heat; transfer to a cutting board. Wipe out pan.

Prep & Make Dressing
2
  • While steak cooks, wash and dry produce.

  • Peel and cut onion into ¼-inch-thick rounds, keeping layers intact (these do not need to be perfect, so don’t stress!). Halve tomatoes lengthwise.

  • In a large bowl, whisk together mustard, half the vinegarhalf the honey, and 1 TBSP olive oil (all the vinegar, all the honey, and 2 TBSP olive oil for 4 servings). Taste and season with salt and pepper.

Cook Onion
3
  • Heat a drizzle of oil in pan used for steak over medium-high heat. Add onion rounds in a single layer; season with salt and pepper. Cook, undisturbed, until browned on one side, 1-2 minutes.

  • Flip onion rounds and stir to separate layers. Cook, stirring occasionally, until tender, 1-2 minutes more. Turn off heat.

Finish & Serve
4
  • To bowl with dressing, add mixed greens, tomatoes, croutons, half the blue cheese, and half the griddled onion. Toss until evenly coated.

  • Slice steak against the grain.

  • Divide salad between plates; top with steak, remaining blue cheese, and as much remaining griddled onion as you like. Serve.

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