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W04 R30 Tuscan-Spiced Chicken

W04 R30 Tuscan-Spiced Chicken

over Garlicky Tomato Spaghetti & Roasted Zucchini
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on December 09, 2024
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Calories
750 kcal
Protein
48g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Zucchini

1 unit

Tomato

1 clove

Garlic

10 ounce

Chicken Cutlets

1 tablespoon

Tuscan Heat Spice

6 ounce

Spaghetti

(Contains: Wheat)

2 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Chicken Stock Concentrate

3 tablespoon

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

Salt

Pepper

Cooking Oil

Olive Oil

/ per serving
Calories750 kcal
Fat29 g
Saturated Fat7 g
Carbohydrate71 g
Sugar7 g
Dietary Fiber4 g
Protein48 g
Cholesterol120 mg
Sodium470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Paper Towel
Large Pan
Baking Sheet
Strainer
Whisk

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 450 degrees. Bring a large pot of salted water to a boil. Wash and dry produce. • Halve zucchini lengthwise; slice into 1⁄2-inch- thick half-moons. Dice tomato into 1⁄2-inch pieces. Peel and mince or grate garlic.

Sesaon & Sear Pork
2

• Pat pork* dry with paper towels; season all over with half the Tuscan Heat Spice (all for 4 servings), salt, and pepper. • Heat a drizzle of oil in a large pan over medium heat. Add pork and cook, turning occasionally, until browned all over, 4-8 minutes. Turn off heat; transfer pork to one side of a baking sheet. Wipe out pan.

Swap in chicken* or salmon* for pork. Cook chicken until cooked through, 5-6 minutes per side, or cook salmon (skin sides down) until skin is crisp, 5-7 minutes, then flip and cook until cooked through, 1-2 minutes more. Turn off heat; transfer to a cutting board. Wipe out pan.

Roast Pork & Zucchini
3

• Toss zucchini with a drizzle of oil, salt, and pepper on opposite side of baking sheet with pork. • Roast on top rack until pork is cooked through and zucchini is lightly browned and tender, 12-15 minutes.

Toss and roast zucchini as instructed (skip roasting chicken or salmon!).

Boil Pasta
4

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (11⁄2 cups for 4 servings), then drain.

Cook Sauce
5

• When pasta has 5 minutes left, heat a drizzle of oil in pan used for pork over medium heat. Add tomato and garlic; cook, stirring, until softened and fragrant, 1-2 minutes. • Whisk in 1⁄4 cup reserved pasta cooking water (1/3 cup for 4 servings), cream cheese, and stock concentrate. Cook, stirring, until thickened, 1-2 minutes. Season with salt and pepper. Remove from heat.

Use pan used for chicken or salmon here.

Toss Pasta
6

• Add drained spaghetti, zucchini, half the Parmesan, a splash of reserved pasta cooking water, and a drizzle of olive oil to pan with sauce; toss to combine. TIP: If needed, stir in more pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.

Finish & Serve
7

• Slice pork crosswise. • Divide spaghetti between plates; top with pork and sprinkle with remaining Parmesan. Serve.

Slice chicken crosswise (skip slicing salmon!).

Chicken is fully cooked when internal temperature reaches 165°.