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Atlantic Salmon Fillets

Atlantic Salmon Fillets

Sustainably sourced. | 10 oz

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Fishing for a delicious, sea-faring meal? We’ve got just the thing! These tasty salmon fillets are easy to prepare, nutritious, and most importantly, delicious. Looking to bulk up portion size on one of your weekly meals? Loving the sound of a veggie meal but want some extra protein? Why not add salmon to your weekly rotation? One bite and you’ll be hooked!

The nutrition estimates are representative of a 5 oz serving

Allergens:Fish

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Total Time10 minutes
Cooking difficultyEasy
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

10 ounce

Skin-on Salmon

(ContainsFish)
Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)1381 kJ
Calories330 kcal
Fat23 g
Saturated Fat4.5 g
Carbohydrate0 g
Sugar0 g
Dietary Fiber0 g
Protein30 g
Cholesterol75 mg
Sodium80 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
Instructionsarrow up iconarrow up icon
1

Pat salmon dry with paper towels and season with salt and pepper. Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon to pan skin sides down. Cook until skin is crispy, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more.