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Curry Sirloin Steak & Roasted Sweet Potato

Curry Sirloin Steak & Roasted Sweet Potato

with Cauliflower, Golden Raisins & Cilantro Yogurt Sauce
Oliver Meder
Oliver MederUpdated on May 15, 2026
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Calories
610 kcal
Protein
39g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Sirloin Steak

1 unit

Sweet Potato

1 tablespoon

Curry Powder

4 tablespoon

Yogurt

(Contains: Milk)

10 ounce

Cauliflower Florets

¼ ounce

Cilantro

1 ounce

Golden Raisins

Not included in your delivery

1 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories610 kcal
Fat32 g
Saturated Fat10 g
Carbohydrate39 g
Sugar18 g
Dietary Fiber7 g
Protein39 g
Cholesterol130 mg
Sodium230 mg
Potassium1450 mg
Calcium170 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Paper Towel
Large Pan
Small Bowl
Plastic Wrap

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Halve sweet potato lengthwise; slice into ¼-inch-thick half-moons. Cut cauliflower into bite-size pieces if necessary. Mince cilantro.

Soak Raisins
2
  • Place raisins in a small microwave-safe bowl with enough water to cover. Cover with plastic wrap and microwave for 30-60 seconds.

  • Set aside, covered, until ready to serve.

Roast Veggies
3
  • Toss sweet potato and cauliflower on a baking sheet with a large drizzle of oil, half the curry powder (you’ll use the rest later), salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

Make Sauce
4
  • Meanwhile, in a second small bowl, combine yogurt, half the cilantro, salt, and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

Cook Chicken
5
  • Pat chicken* dry with paper towels and season all over with remaining curry powder, salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 4-6 minutes per side. TIP: Lower heat to medium and cover pan if chicken begins to brown too quickly.

Finish & Serve
6
  • Slice chicken crosswise.

  • Divide sweet potato and cauliflower between plates. Top veggies with raisins (draining first) and chicken. Drizzle sauce over chicken and veggies. Garnish with remaining cilantro and serve.

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