Calorie Smart Recipes

Need a recipe? Search here:

World Cuisines

Dishes

Calorie Smart Recipes and Meal Ideas

Are you starting a low calorie diet? Are you looking for low calorie dinner ideas that boast flavor and keep your belly full and happy? Explore our Calorie Smart meals and ditch your boring, go-to low calorie foods!

All Calorie Smart Recipes

Chicken & Apple Rosemary Pan Sauce
with Mashed Potatoes & Roasted Brussels Sprouts

| PROTEIN SMART

40 minutes | Easy | 580 kcal

Sweet Potato & Spinach Risotto
with Toasty Walnuts

| CALORIE SMART

40 minutes | Medium | 640 kcal

Saucy Jerk Chicken & Coconut Rice
with Sautéed Cabbage & Scallions

| PROTEIN SMART

30 minutes | Medium | 570 kcal

Sweet & Spicy Turkey Fried Rice
with Cabbage, Carrot, Scallions & Hot Sauce

| PROTEIN SMART

| EASY PREP & CLEAN

15 minutes | Easy | 550 kcal

Tuscan Polenta & Brussels Sprout Bowls
plus Tomato, Carrots & Parmesan

| CALORIE SMART

35 minutes | Medium | 480 kcal

Spicy White Bean & Kale Stew
with Rice & Parmesan

| CALORIE SMART

25 minutes | Medium | 590 kcal

Speedy Brown Sugar Bourbon Pork Chops
with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans

| PROTEIN SMART

35 minutes | Medium | 570 kcal

Sweet & Spicy Pork Fried Rice
with Cabbage, Carrot, Scallions & Hot Sauce

| EASY PREP & CLEAN

15 minutes | Easy | 650 kcal

Chicken & Apple Rosemary Pan Sauce
with Mashed Potatoes & Roasted Brussels Sprouts

| PROTEIN SMART

40 minutes | Easy | 580 kcal

Sweet Potato & Spinach Risotto
with Toasty Walnuts

| CALORIE SMART

40 minutes | Medium | 640 kcal

Saucy Jerk Chicken & Coconut Rice
with Sautéed Cabbage & Scallions

| PROTEIN SMART

30 minutes | Medium | 570 kcal

Sweet & Spicy Turkey Fried Rice
with Cabbage, Carrot, Scallions & Hot Sauce

| PROTEIN SMART

| EASY PREP & CLEAN

15 minutes | Easy | 550 kcal

Tuscan Polenta & Brussels Sprout Bowls
plus Tomato, Carrots & Parmesan

| CALORIE SMART

35 minutes | Medium | 480 kcal

Spicy White Bean & Kale Stew
with Rice & Parmesan

| CALORIE SMART

25 minutes | Medium | 590 kcal

Speedy Brown Sugar Bourbon Pork Chops
with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans

| PROTEIN SMART

35 minutes | Medium | 570 kcal

Sweet & Spicy Pork Fried Rice
with Cabbage, Carrot, Scallions & Hot Sauce

| EASY PREP & CLEAN

15 minutes | Easy | 650 kcal

Need a recipe? We've got plenty!

Recipes by Ingredient

Find recipes based on what you have in your fridge

Recipes by Meal

Breakfast and brunch & Dinner to lunch

One Pot / One Pan Meals

Easy setup with less cleanup!

Recipes by Difficulty

Recipes based on your cooking experience

Recipes by Dietary Lifestyle

Recipes that fit your particular diet

Eat better. Every day.

What are you looking for?

1 of 5 complete

Get Inspired!

Recipes you'll love!

Recipes you'll love!

Recipes you'll love!

Recipes you'll love!

Get Up to 10 Free Meals + Free Breakfast for Life + First Box Ships Free

Offer applied across 2 boxes, new subscriptions only, and varies by plan size.