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Calorie Smart Recipes and Meal Ideas

Are you starting a low calorie diet? Are you looking for low calorie dinner ideas that boast flavor and keep your belly full and happy? Explore our Calorie Smart meals and ditch your boring, go-to low calorie foods!

Crispy & Crunchy Tossed Chicken Salad
with Creamy Dijon Vinaigrette

Miso Apricot–Glazed Barramundi
with Garlicky Zucchini & Carrot Stir-Fry

One-Pot Tuscan White Bean Chicken Soup
with Crème Fraîche & Scallions

Lemony Chickpea Salad with Prosciutto
with Honey Dijon Dressing, Parmesan & Sunflower Seeds

Creamy Tuna and Spinach Salad
with Pickled Red Onion, Cucumber & Garlic Bread

Southwest-Spiced Chicken & Cumin Rice
with Roasted Zucchini, Smoky Crema & Toasted Pepitas

Vegan Broccoli & Sun-Dried Tomato Pasta
with Zucchini, Shallot & Fresh Parsley

Crunchy Thai Chili-Lime Chicken Salad
with Peanuts, Scallions & Cilantro

Honey Miso Chicken Bulgur Bowls
with Kale & Roasted Carrots

Spinach & Feta Egg Bites Breakfast
with Ricotta Toasts & Tomato

Southwest Potato & Bell Pepper Frittata
with Cheddar, Tomato & Hot Sauce Crema

Thai Chili Apricot Barramundi
with Cabbage & Carrot Stir-Fry

Goat Cheese & Prosciutto Toasts
with Arugula & Hot Honey

Cinnamon Apple French Toast Bake
with Creamy Maple Glaze & Pecans

Greek Avocado Toast with Egg
with Cucumber Tomato Salad & Feta

Goat Cheese Chicken with Figgy Balsamic
with Garlic Roasted Carrots & Asparagus

Crispy & Crunchy Tossed Chicken Salad
with Creamy Dijon Vinaigrette

Miso Apricot–Glazed Barramundi
with Garlicky Zucchini & Carrot Stir-Fry

One-Pot Tuscan White Bean Chicken Soup
with Crème Fraîche & Scallions

Lemony Chickpea Salad with Prosciutto
with Honey Dijon Dressing, Parmesan & Sunflower Seeds

Creamy Tuna and Spinach Salad
with Pickled Red Onion, Cucumber & Garlic Bread

Southwest-Spiced Chicken & Cumin Rice
with Roasted Zucchini, Smoky Crema & Toasted Pepitas

Vegan Broccoli & Sun-Dried Tomato Pasta
with Zucchini, Shallot & Fresh Parsley

Crunchy Thai Chili-Lime Chicken Salad
with Peanuts, Scallions & Cilantro

Honey Miso Chicken Bulgur Bowls
with Kale & Roasted Carrots

Spinach & Feta Egg Bites Breakfast
with Ricotta Toasts & Tomato

Southwest Potato & Bell Pepper Frittata
with Cheddar, Tomato & Hot Sauce Crema

Thai Chili Apricot Barramundi
with Cabbage & Carrot Stir-Fry

Goat Cheese & Prosciutto Toasts
with Arugula & Hot Honey

Cinnamon Apple French Toast Bake
with Creamy Maple Glaze & Pecans

Greek Avocado Toast with Egg
with Cucumber Tomato Salad & Feta

Goat Cheese Chicken with Figgy Balsamic
with Garlic Roasted Carrots & Asparagus

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Get Inspired!

Calorie Smart Meals That Taste Like More

At HelloFresh, we know that everyone follows a different dietary lifestyle. That’s why our skilled chefs continuously come up with yummy Calorie Smart recipes that meet your specific needs. If you care about your caloric intake but don’t want to go without delicious flavors and textures, you’ve come to the right place! Our collection of Calorie Smart dinners is filled with tasty 650 calorie meals that are easy to make and leave nothing to be desired. For instance, how about a Sesame Chili Pork Chops & Veggie Stir-Fry? Or maybe you’d prefer some Caesar Crunch Chicken with Parmesan Frico Roasted Veggies? With our help, you get to whip up delicious home-cooked meals and enjoy them with a clean conscience. Taste for yourself and discover the world of our famous calorie smart foods!

#FreshTips

Cut calories by opting for low calorie food substitutes at home like plain, low-fat yogurt instead of sour cream, and rice noodles instead of ramen.
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