HelloFresh

Pescatarian Recipes and Meal Ideas

Are you following a pescatarian diet or trying to integrate more delicious fish and seafood dishes into your cooking routine? Discover protein-rich and easy-to-make seafood recipes in our collection of pescatarian recipes!

Ginger Lime Salmon

with Scallion Rice & Roasted Sesame Broccoli

Veggie Baked Penne

with Herbed Ricotta & Mozzarella

Veggie Bibimbap Rice Bowls

with Sweet Sesame Sauce & a Fried Egg

Penne Rustica with a Kick

Easy Cleanup

Blazin’ Baja Shrimp Tacos

with Southwest Slaw & Pickled Jalapeño

Ginger-Turmeric Tilapia

with Buttery Coconut Rice & Green Beans

Cheesy Baked Gnocchi

with Zucchini, Herby Ricotta & Garlic Bread

Balsamic Veggie Flatbreads

with Zucchini, Sunflower Seeds & Lemon Basil Ricotta

Veggie Couscous Bowl

with Creamy Feta Sauce & Garlic Pita Chips

Toscana Tortelloni Vegetable Soup

All In One Pot

Get Inspiration!

Our Passion for Pescatarian Meals

Are you interested in following a seafood diet but don’t really know where to start? We can help! Discover a multitude of amazing chef-curated pescatarian dinner ideas in our recipe collection. From our Ginger Lime Salmon with Roasted Sesame Broccoli, to our 20-minute Tropical Fish Tacos, you’ll be able to whip up a mouthwatering seafood dish in no time. Being veterans in the recipe game, we also know that preparing different kinds of fish and seafood recipes as a beginner can be an intimidating factor, especially when embarking on this lifestyle change. Therefore, our recipes come with easy-to-follow instructions that’ll make you look and feel like a pro.

#FreshTips

To preserve the flavor and texture of frozen fish, transfer it with its packaging from the freezer to the fridge the night before you plan to cook it so it gradually thaws in a cool environment.

The Basics of a Pescatarian Diet Plan

Just like vegetarians, most pescatarians largely rely on plant-based foods like veggies, fruits, nuts, and whole grains, with the addition of eggs and dairy products. However, as the name suggests, pescatarians also enjoy fish, making it a popular seafood diet for those who want to focus on veggies but still get some meat into their system. So, while a pescatarian diet plan is beef-and-poultry-free, you’re adding extra protein, minerals, and omega fats by including seafood (one of the many pescatarian benefits you can enjoy). Even better, seafood dishes with aquatic-based proteins are known to be lean, meaning that they’ll keep you full on fewer calories. Combined with vitamin-rich produce, the pescatarian diet is a great approach for health-focused individuals who don’t want to go full vegetarian. But this lifestyle doesn’t only offer great health benefits, it also makes you more flexible when it comes to cooking and dining out. With fish and seafood playing a big part in many major cuisines, there is an abundance of flavor-packed pescatarian meals that satisfy your cravings for savory dishes with great texture and taste.

Our Passion for Pescatarian Meals

Are you interested in following a seafood diet but don’t really know where to start? We can help! Discover a multitude of amazing chef-curated pescatarian dinner ideas in our recipe collection. From our Ginger Lime Salmon with Roasted Sesame Broccoli, to our 20-minute Tropical Fish Tacos, you’ll be able to whip up a mouthwatering seafood dish in no time. Being veterans in the recipe game, we also know that preparing different kinds of fish and seafood recipes as a beginner can be an intimidating factor, especially when embarking on this lifestyle change. Therefore, our recipes come with easy-to-follow instructions that’ll make you look and feel like a pro.

#FreshTips

To preserve the flavor and texture of frozen fish, transfer it with its packaging from the freezer to the fridge the night before you plan to cook it so it gradually thaws in a cool environment.

Recipes you'll love!

Get delicious recipes and all ingredients fresh on your doorstep every week!

VIEW OUR PLANS