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Lil’ Sweet Lil’ Spicy Chicken

Lil’ Sweet Lil’ Spicy Chicken

with Roasted Carrots & Cheesy Garlic Potato Wedges
4.5(1.7K)272 Reviews
Recipe Development Team
Recipe Development TeamUpdated on April 13, 2026
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Calories
600 kcal
Protein
39g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Potatoes

2 unit

Frank's Hot Sauce

1 unit

Chicken Stock Concentrate

½ cup

Pepper Jack Cheese

(Contains: Milk)

2 teaspoon

Honey

¼ ounce

Frank's Seasoning Blend

10 ounce

Chicken Cutlets

9 ounce

Carrot

1.5 ounce

Buttermilk Ranch Dressing

(Contains: Eggs, Milk)

1 teaspoon

Garlic Powder

Not included in your delivery

4 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

/ per serving
Calories600 kcal
Fat37 g
Saturated Fat13 g
Carbohydrate25 g
Sugar14 g
Dietary Fiber4 g
Protein39 g
Cholesterol155 mg
Sodium1400 mg
Trans Fat0.5 g
Potassium480 mg
Calcium240 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Paper Towel
Medium Pan

Cooking Steps

Prep
1

• Adjust racks to middle and top positions and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Toss on a baking sheet with a drizzle of oil, salt, and pepper. • Cut potatoes into ½-inch-thick wedges. Toss on a separate baking sheet with a large drizzle of oil, garlic powder, salt, and pepper.

Roast Carrots & Potatoes
2

• Roast carrots on middle rack and potatoes on top rack until tender, 20-25 minutes. • When potatoes have 2-3 minutes left, using a spatula, carefully push potatoes together so they’re slightly overlapping. Sprinkle with pepper jack. Return to oven until cheese melts.

Season Chicken
3

• Meanwhile, pat chicken* dry with paper towels. Season lightly with salt, then rub with Frank’s Seasoning.

Cook Chicken
4

• Heat a drizzle of oil in a medium, preferably nonstick, pan (use a large, preferably nonstick, pan for 4 servings) over medium heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. TIP: Cooking over medium heat will help prevent the spice blend from burning. • Turn off heat; transfer chicken to a plate. Wipe out pan.

Make Sauce
5

• Heat same pan over medium-low heat. Add honey, stock concentrate, and 1 TBSP water (2 TBSP for 4 servings). Cook, stirring, until combined and just simmering, 1-2 minutes. • Stir in 1 TBSP butter (2 TBSP for 4) and Frank’s hot sauce to taste. • Return chicken to pan and turn to coat.

Serve
6

• Divide chicken, carrots, and potato wedges between plates. Drizzle any remaining sauce from pan over chicken. Serve with ranch dressing on the side for dipping.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Sweet and spicy combo was a hit; many loved the sauce's balance of honey and Frank's hot sauce 🌶️.
  • Ease of prep: Quick and simple to make, though some found pan-frying messy or tricky to avoid burning the seasoning.
  • Suggestions: Consider adding more sauce or adjusting spice levels to taste. Try flattening chicken for even cooking.
  • Portions: Several wanted more carrots; some found chicken pieces small or unevenly sized.
  • Sides: Cheesy garlic potato wedges were a favorite; some suggested varying vegetables beyond carrots.
AI-generated from customer reviews

Reviews from our home cooks

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AnonymousCooked for 2 people
|Dec 21, 2021
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AnonymousCooked for 2 people
|Jan 24, 2022
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AnonymousCooked for 4 people
|Dec 29, 2021
A
AnonymousCooked for 2 people
|Dec 19, 2021
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AnonymousCooked for 4 people
|Dec 19, 2021
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AnonymousCooked for 2 people
|Dec 22, 2021
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AnonymousCooked for 4 people
|Dec 17, 2021
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AnonymousCooked for 4 people
|Dec 20, 2021
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AnonymousCooked for 2 people
|Jan 20, 2022
A
AnonymousCooked for 2 people
|Dec 20, 2021