World Cuisines

Top Vegetarian Recipes

Salad Recipes and Dinner Ideas

Experiment with different combinations of vegetables, fruits, proteins, and dressings to create delicious and satisfying salads, grain bowls, or pasta salads for every occasion.

All Salad Recipes

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Easy Vibrant Salad Recipes for Colorful Plates
Whether you’re looking for a healthy salad to help you cut down on your calories or a side salad to enhance the main dish, your imagination is the only limit. We at HelloFresh have created some of the best salad recipes. From our BLT Chopped Salad with Black Beans, Cheese & Creamy Garlic Dressing to our Spinach Caprese Salad with Herbed Chickpeas, Caramelized Shallot & Creamy Balsamic Vinaigrette and our Prosciutto & Apple Arugula Salad with Feta, Pecans & Balsamic Glaze to our Chopped Chicken Salad with Charred Veggies & Avocado-Lime Dressing, we’ve worked to create a wide spectrum of different types of salad recipes.

HelloFresh Salad Tip

Start with a small amount of salad dressing. Also, consider making a simple vinaigrette from olive oil, vinegar, and Dijon mustard for a healthier alternative to store-bought versions.

Frequently Asked Questions: Salads

What are the basic salad types?

Green salads consist of greens and comprise spinach salads, cucumber salads, kale salads, broccoli salads, tomato salads, brussels sprout salads, avocado salads, and arugula salads. Bound salads encompass potato salads, pasta salads, egg salads, and tuna salads. Fruit salads contain a mix of fresh fruits, such as watermelon salads, apple salads, and citrus salads. Protein salads consist of Cobb salads, lentil salads, chickpea salads, and bean salads.

What to put in a good salad?

Start with a base of leafy greens, adding crispy vegetables, protein, and nuts for a crunchy texture. Finish off with a drizzle of Italian or Asian salad dressing to tie it all together.

What are some easy salad recipes?

The Caesar Salad is a fairly simple salad with romaine lettuce, croutons, parmesan cheese, and Caesar dressing. For a bigger challenge, try a Greek Salad featuring ripe cherry tomatoes, cucumbers, bell peppers, red onions, radishes, feta cheese, and olive oil.

What are the benefits of eating salad?

Eating salads is a great way to increase your intake of fruits and vegetables, providing many essential vitamins, minerals, fats, proteins, and carbohydrates.
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